body transformation the eazy way

[eazy_]

 

[WED]

View attachment 207755

GMWD makes solid/cheap equipment for home gyms. I have this. Works well. You do need to put weight on the back when doing heavier leg extensions and also the stretch on leg extensions could be better. A Hulsa pad makes it much better

 

[eazy_]

 

[eazy_]

10/15/2025___ UPPER POWER

db bench 90x26
cable rows 170x8x4
seated db press 40x8x3
dips BWx10x3
preacher curl 110x10x3

macros: P 280, C 265, F 20
steps: 28,858
cardio: 115 MIN -- HR 108
sleep: 6 hours -- myair 87
bw: 223.4
bp: 117/53 -- 73
bg_fstd--bg_fed: 57--67

342 mg test
107 mg boldenone
50 mg dhb
20 iu somatropin
3 mg bpc-157
2.5mg tb-500
20 mg cardarine
80 mg clen
25 mcg t3
150 mcg t4
30 mg isotretinoin
1800 mg nac
5000 iu d3
50 mg zinc
72 mg magnesium
200 mg CoQ10
1575 mg dandelion extract
2.8 g Potassium Citrate Powder