Jooonyk

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Get Shredded!
What's up brothers!?!?!

Hope everyone is well today. I am 24 y/o 6'1" and currently 220lbs. Indulged in the bulk a little to much so I'm a little fluffy at roughly 16% bf. I've been lifting since I was 13 (at 13 I was 204lbs and probably 5'7 lol) because I was a chonk, then I fell in love with the sport. Now I've decided its my time to venture to the dark side. I know some people will say don't waste your first cycle on a cut, but I am already pretty happy with my size (except maybe my arms). My goal has always been to have more of an athletic aesthetic more than sheer size. Much love and appreciation to the tanks out there, I just already have issues with jackets of the brands I like not fitting my damn shoulders already. I've gotten my diet pretty dialed in the last few weeks, I was a little sloppy about it since the new years but I'm down 10lbs since being 230 in late January. My ultimate goal is to be 207ish Lean.

So this is my plan for now:

1-12Test E 300-500 MG2x 150mg Weekly to start
13-14NO INJECTION (Allow for clearance)
15-16 (PCT)Clomid 50mg
Nolvadex 40mg
Daily
Daily
17-18Nolvadex 40mgDaily


I also plan to have HCG on hand but have had a hard time finding consistent answers when it comes to dosage and when it should be introduced. My goal is to keep my levels steady enough to avoid using an AI but I know they're can be a learning curve on a first cycle and I do have a little bit of Gyno (Waiting to decide on surgery once I access how much it bothers me when I'm lean without the extra cushion). What AI would you guys recommend? I'm currently planning on ordering from SB Labs because I've read good reviews and their fast shipping time intrigued me. I'd like to just have once source and stick to it (peace of mind thing) so its nice to know if I need anything, I'll have it in 3-4 days. If you guys can lemme know whatcha think about my current plan when it comes to dosage, source, etc. I like to learn and have an appreciation for learning new things, I have done my fair share of research but I am completely open to any tips or suggestions.

Thanks!!!!
 

wesley_swolle

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If you haven't already done so, I would suggest getting blood work prior to your blast. That way you'll know your baseline numbers
 

Powerhousehb

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For AI, I would suggest Exemestane (Aromasin). Everything else looks good. Get blood work before your first cycle so you know your baseline levals.
 

JJB1

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WELCOME TO ASF! 👍
 

Fletcher

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What's up brothers!?!?!

Hope everyone is well today. I am 24 y/o 6'1" and currently 220lbs. Indulged in the bulk a little to much so I'm a little fluffy at roughly 16% bf. I've been lifting since I was 13 (at 13 I was 204lbs and probably 5'7 lol) because I was a chonk, then I fell in love with the sport. Now I've decided its my time to venture to the dark side. I know some people will say don't waste your first cycle on a cut, but I am already pretty happy with my size (except maybe my arms). My goal has always been to have more of an athletic aesthetic more than sheer size. Much love and appreciation to the tanks out there, I just already have issues with jackets of the brands I like not fitting my damn shoulders already. I've gotten my diet pretty dialed in the last few weeks, I was a little sloppy about it since the new years but I'm down 10lbs since being 230 in late January. My ultimate goal is to be 207ish Lean.

So this is my plan for now:

1-12Test E 300-500 MG2x 150mg Weekly to start
13-14NO INJECTION (Allow for clearance)
15-16 (PCT)Clomid 50mg
Nolvadex 40mg
Daily
Daily
17-18Nolvadex 40mgDaily


I also plan to have HCG on hand but have had a hard time finding consistent answers when it comes to dosage and when it should be introduced. My goal is to keep my levels steady enough to avoid using an AI but I know they're can be a learning curve on a first cycle and I do have a little bit of Gyno (Waiting to decide on surgery once I access how much it bothers me when I'm lean without the extra cushion). What AI would you guys recommend? I'm currently planning on ordering from SB Labs because I've read good reviews and their fast shipping time intrigued me. I'd like to just have once source and stick to it (peace of mind thing) so its nice to know if I need anything, I'll have it in 3-4 days. If you guys can lemme know whatcha think about my current plan when it comes to dosage, source, etc. I like to learn and have an appreciation for learning new things, I have done my fair share of research but I am completely open to any tips or suggestions.

Thanks!!!!
Bad idea. 3 weeks of nolva at 40mgs?
Bye bye bone density.
 

Fletcher

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I guarantee that Kilsong's brain reads this as "backsidesoutboys" 🤣
 

Matt88

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Welcome to ASF! I'd definitely suggest Aromasin (exemestane) for potential estrogen issues on cycle. I think your plan looks fine.

If I can be of any help to you please feel free to reach out. 🙂
 

Jooonyk

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Getting my bloods done today. what should I have them check specifically other than my Test level? I have a buddy whos a primary care so he'll hook me up with whatever tests I need
 

Powerhousehb

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Getting my bloods done today. what should I have them check specifically other than my Test level? I have a buddy whos a primary care so he'll hook me up with whatever tests I need
This is what my doctor orders for me.

Blood test panel for bodybuilders comprises the following-

• CMP-14

• Lipid

• Testosterone free and total

• Homocysteine

• CRP-hs

• Thyroid Panel with Thyroid-stimulating Hormone(TSH)

• FreeT4

• Estradiol

• DHEA’s and

• IGF1
 

Jooonyk

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If you haven't already done so, I would suggest getting blood work prior to your blast. That way you'll know your baseline numbers
Hey brother,

I've followed some of your threads and you're a legend. Getting my bloodwork done today, last time I had them checked I was 22 and I was at 680, Interested to see where I'll land now
This is what my doctor orders for me.

Blood test panel for bodybuilders comprises the following-

• CMP-14

• Lipid

• Testosterone free and total

• Homocysteine

• CRP-hs

• Thyroid Panel with Thyroid-stimulating Hormone(TSH)

• FreeT4

• Estradiol

• DHEA’s and

• IGF1
Thank you man. Just got back from the doc. I texted him to make sure I have values tested that you listed above.

I really appreciate the help!
 

Fletcher

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Like I said, First timer lol. What would you suggest?
Always use aromasin. Prevents conversion and boosts free test levels.
Any cycle, start aromasin by week 4 and continue until natty levels return if coming off completely.
If you are over 35. My suggestion is just stay on a base dose of med ester test... cyp or enth.
 

Jlifts

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Always use aromasin. Prevents conversion and boosts free test levels.
Any cycle, start aromasin by week 4 and continue until natty levels return if coming off completely.
If you are over 35. My suggestion is just stay on a base dose of med ester test... cyp or enth.
How would you dose it without crashing your e2? Still planning my PCT so thanks in advance.
 

ALLEX

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Welcome to ASF. From the Steroidify Team.

 

JD1155

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Welcome to the team. Great homies, great sources, mods are stand up and we all like tacos
 

MTG

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Welcome to ASF plenty of information everywhere :)
 
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