Anavar is a waste imo,anything over 20 mg makes me queasy , and the strength gains are mild, it helps with pumps but I don’t see any aesthetic gains with it and I can’t use it for more than a week or two before feeling like shit, people think it’s mild because it doesn’t show a lot of Androgenic sides, but it fucks ur liver, lipids,cholesterol,blood pressure,just not worth it, maybe add some primo or masteron , would be a lot better than var, I get more out of a pre workout supplement than anavar