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52 yrs

nightwing

nightwing

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Sitting here waiting for my omelette after blood work Monday at Quest. I've been saying im just over the hill at 51. My dumbass is 52 headed for 53. Must be a mental block on old age. Once I finish the next 8 weeks, I will NOT look like your average 52. I'm running some Auctus stuff right now so once my bloodwork comes back I'll have some answers on iron, thyroid, and how banging my free test/shbg/prolactin look. Even added a vitamin D and CRP markers this time, along with prelegnelone. Want to see all the things.
 
nightwing said:
Sitting here waiting for my omelette after blood work Monday at Quest. I've been saying im just over the hill at 51. My dumbass is 52 headed for 53. Must be a mental block on old age. Once I finish the next 8 weeks, I will NOT look like your average 52. I'm running some Auctus stuff right now so once my bloodwork comes back I'll have some answers on iron, thyroid, and how banging my free test/shbg/prolactin look. Even added a vitamin D and CRP markers this time, along with prelegnelone. Want to see all the things.
Click to expand...
People are so caught up in age and love to use it as an excuse. Glad to see you're still killing it at 52! Looking forward to hearing your bloodwork results.
 
@Wiseguy you're an inspiration. I'm knocking on that 10% body fat door. Best I've felt (and looked) in a very long time. Dodging a few dumb injuries so had to switch my gym time to mostly upper body, but shit still trending downward. 4 weeks of logged, absolutely 100% clean eating on a carb cycle shred. I've been listening to a few podcasts, really locked in with Big Paul's podcast Anabolic Bodybuilding - we seem to have shared some common ground - except for actually getting shredded and competing. My own goals are to see how ripped and muscular I can get before the end of this August.

last DEXA 15%, going to another in April expect to see 12% or better. Every day I look tighter in the mirror, net weight has changed 2lbs. I know I'm onto the magic right now.
 
my daughter's ex boyfriend, kid 20yrs old, gave him the wet noodle nickname. Couldn't lift a pencil. Somewhere between my daughter's breakup this kid found the weight room. And he got fucking shredded. Like, looks like a complete different being. Took her moving back in this spring as a sign that I must see this through. I think my next step is to post a workout log and really start tracking it with the guys here. No shortcuts to putting in the work - probably the dumbest lesson to learn. Even I thought that shortcuts, gear, biohacking would help - it does BUT no way does it compare to leaving all you got in a sweat puddle after a solid workout. THAT was what I kept avoiding during my fat dad era, the long commitment to keeping on it.
 
I'm a work in progress at 60 brother.
 

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SB Labs
nightwing said:
No shortcuts to putting in the work - probably the dumbest lesson to learn. Even I thought that shortcuts, gear, biohacking would help - it does BUT no way does it compare to leaving all you got in a sweat puddle after a solid workout.
Click to expand...
You've got it! Diet, training and consistency is 99% and the rest is just a little icing on top.
 
Damn Brother... looking like I'm on the catch up trail! You're looking great... Jeez we're sexy bastards!
 
nightwing said:
Sitting here waiting for my omelette after blood work Monday at Quest. I've been saying im just over the hill at 51. My dumbass is 52 headed for 53. Must be a mental block on old age. Once I finish the next 8 weeks, I will NOT look like your average 52. I'm running some Auctus stuff right now so once my bloodwork comes back I'll have some answers on iron, thyroid, and how banging my free test/shbg/prolactin look. Even added a vitamin D and CRP markers this time, along with prelegnelone. Want to see all the things.
Click to expand...
I had my bloods done last Thursday, some data is back, still waiting on Test and E2 numbers. Hoping they will be back by Wednesday.
 
Looking solid Z...
 
You guys are all true inspiration to the younger generation, I hope to look even remotely close to these physiques when I reach your age(s)...

Much respect to you wise men 💪💯
 

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