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WED said:
New baby is fun, but damn it's hard. At least it was for me. Demanding little things. Enjoy it!
Click to expand...
The new baby is not to bad. It’s the 2 year old that I’m wrestling with daily lol. My wife is living her best life just nursing and holding the new born. Meanwhile I’m trying to tame the energizer bunny 🤣
 
ERock5 said:
The new baby is not to bad. It’s the 2 year old that I’m wrestling with daily lol. My wife is living her best life just nursing and holding the new born. Meanwhile I’m trying to tame the energizer bunny 🤣
Click to expand...
yeah, my son was born and I'm pretty sure he hasn't stopped moving in 6 years. No chill in that kid.
 
Day 1 -- You know you've eaten like a gluttonous asshole for the last week, but pretty fucked up for my scale to do a double take and say "Are you sure this is your weight and accurate?" Fuck you asshole.

1788340690210.png

I'm def holding a ton of water/bloat. That'll clear out in a week to 10 days. Wish I was at 232 like last week. Can't all be fat, but some in there.

Ready to get this cut started.

1788341566166.jpeg1788341702581.jpeg1788341723704.jpeg


Target Today:
Upper Back Focused
15k Steps
30 Minites on Stairmill
2900 Calories
 
WED said:
Day 1 -- You know you've eaten like a gluttonous asshole for the last week, but pretty fucked up for my scale to do a double take and say "Are you sure this is your weight and accurate?" Fuck you asshole.

View attachment 272233

I'm def holding a ton of water/bloat. That'll clear out in a week to 10 days. Wish I was at 232 like last week. Can't all be fat, but some in there.

Ready to get this cut started.

View attachment 272240View attachment 272242View attachment 272244


Target Today:
Upper Back Focused
15k Steps
30 Minites on Stairmill
2900 Calories
Click to expand...
Solid condition man . 💪
 
WED said:
Day 1 -- You know you've eaten like a gluttonous asshole for the last week, but pretty fucked up for my scale to do a double take and say "Are you sure this is your weight and accurate?" Fuck you asshole.

View attachment 272233

I'm def holding a ton of water/bloat. That'll clear out in a week to 10 days. Wish I was at 232 like last week. Can't all be fat, but some in there.

Ready to get this cut started.

View attachment 272240View attachment 272242View attachment 272244


Target Today:
Upper Back Focused
15k Steps
30 Minites on Stairmill
2900 Calories
Click to expand...
You are going to look amazing after this contest regardless of how you place.
 
33700.jpg33701.jpg33705.jpg
So I'm a bit different than the other contestants, it seems....
I'm 6'4, 264. Spent my entire life very fat. About 6 months ago I started realizing I had low t, and started getting bloods and doing some research. Been on trt for 4 months now. 3 months ago, I started reta and gh with it. Currently doing 140/week test, 1.5mg/week reta, 4iu daily gh. When I started t I was 335, at my fattest I was 385.
For diet, I've been meal prepping chicken and peppers with tater tots for 2 meals a day. Currently eating around 1700 calories with 180g protein.
Gym 3x per week, with cycling for cardio
I'm very grateful to asf for all the info, people, and general help along the way, and to yms for putting this on for us, thank you.
 
Wisedoom said:
View attachment 272274View attachment 272275View attachment 272276
So I'm a bit different than the other contestants, it seems....
I'm 6'4, 264. Spent my entire life very fat. About 6 months ago I started realizing I had low t, and started getting bloods and doing some research. Been on trt for 4 months now. 3 months ago, I started reta and gh with it. Currently doing 140/week test, 1.5mg/week reta, 4iu daily gh. When I started t I was 335, at my fattest I was 385.
For diet, I've been meal prepping chicken and peppers with tater tots for 2 meals a day. Currently eating around 1700 calories with 180g protein.
Gym 3x per week, with cycling for cardio
I'm very grateful to asf for all the info, people, and general help along the way, and to yms for putting this on for us, thank you.
Click to expand...
Get after it. Good luck.
 
WED said:
Get after it. Good luck.
Click to expand...
Thank you man, a couple of the people from here have been instrumental in my progress. I met hutch, stellar rep, before I ever heard of asf, and he's given me so much great advice and motivation
 
Wisedoom said:
View attachment 272274View attachment 272275View attachment 272276
So I'm a bit different than the other contestants, it seems....
I'm 6'4, 264. Spent my entire life very fat. About 6 months ago I started realizing I had low t, and started getting bloods and doing some research. Been on trt for 4 months now. 3 months ago, I started reta and gh with it. Currently doing 140/week test, 1.5mg/week reta, 4iu daily gh. When I started t I was 335, at my fattest I was 385.
For diet, I've been meal prepping chickenOuts and peppers with tater tots for 2 meals a day. Currently eating around 1700 calories with 180g protein.
Gym 3x per week, with cycling for cardio
I'm very grateful to asf for all the info, people, and general help along the way, and to yms for putting this on for us, thank you.
Click to expand...
Great progress brother. We are all cheering for you. Everyone is a winner here. Can't wait to see the final results.
 
Wisedoom said:
View attachment 272274View attachment 272275View attachment 272276
So I'm a bit different than the other contestants, it seems....
I'm 6'4, 264. Spent my entire life very fat. About 6 months ago I started realizing I had low t, and started getting bloods and doing some research. Been on trt for 4 months now. 3 months ago, I started reta and gh with it. Currently doing 140/week test, 1.5mg/week reta, 4iu daily gh. When I started t I was 335, at my fattest I was 385.
For diet, I've been meal prepping chicken and peppers with tater tots for 2 meals a day. Currently eating around 1700 calories with 180g protein.
Gym 3x per week, with cycling for cardio
I'm very grateful to asf for all the info, people, and general help along the way, and to yms for putting this on for us, thank you.
Click to expand...
Nope I’m in the exact same boat brother! We got this!
 

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