225 single arm bicep curl

[GYMnTONIC]

Yep.

It's him. It's always him.

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View: https://www.instagram.com/reel/Dc1T4j9Rlf6/?igsi=MXU5amsxa3k0dHl2bw==

 

[9Major Open]

Cmonnnn Bicep Tear!!! just counting the days

 

[Buff Bagwell]

So that's how to get skinny arms

 

[Sickxlost]

A true legend!!

Working out 6 body parts with a single curl!!

 

[Buff Bagwell]

10 years ago before I built my own gym, I remember an older skinny swimmers body guy with hair like that doing same shit with every excercise. LAt machine, smith machine , etc etc. I have to say it was pure entertainment in between sets

 

[Buff Bagwell]

Scott Steiner was doing 100 pound alternates back in the day. Looks like 100's anyway

View: https://youtube.com/shorts/zjZoA43UXiY?si=BE3uXCRkBGBwpoaZ

 

[E.J.D]

A true inspiration he is... Strength unmatched... I still go to this guy for my arm workout motivation...

Breathtaking development!!!

 

[Sickxlost]

There was this guy at a gym I use to go to when I was out of town working and every single time he used a machine he would do like 50-80lbs but when he stood up he would take the pin and put it at the very bottom of the stack before walking away. It was funny watching it and seeing other people notice it too

He wanted everyone to think he was doing the whole stack lol