Rice nerd
And 5-6 nuts a day in 1-2 seesions.You forgot 10% BF and 10" dick.
Calrose is the only rice for sushialright you guys need to get your rice facts straight. First off "sticky rice" is a more of thai thing and they do use rice steamers and that variety of rice is called glutinous rice. It looks way different than what they eat in china. In china depending on the region you are from they eat either short/medium(japinoca) grain or long(indica) grain. If your rice from the Chinese restaurant is on the stickier side it is the short/medium grain. That is also the same rice used in sushi... and my favorite rice. In the usa it is readily available as "calrose" rice. Its not exactly the same but it is very similar and grows really well over here.
Brown rice sucks....
GL doesn’t matter unless you’re a diabetic. You’re also eating it with fats and/or proteins so it’s going to slow down digestion.The rice no one really mentioned and tends to have the lowest Glycemic load is basmati. Its a type of long grain but not one of my favorites.
alright you guys need to get your rice facts straight. First off "sticky rice" is a more of thai thing and they do use rice steamers and that variety of rice is called glutinous rice. It looks way different than what they eat in china. In china depending on the region you are from they eat either short/medium(japinoca) grain or long(indica) grain. If your rice from the Chinese restaurant is on the stickier side it is the short/medium grain. That is also the same rice used in sushi... and my favorite rice. In the usa it is readily available as "calrose" rice. Its not exactly the same but it is very similar and grows really well over here.
Brown rice sucks....
Cream Of Rice and protein powder FTW!!!