surgery

This is my first post, as I haven't needed any advice as of late, but this issue is way out of my wheelhouse, I've never been in this situation before. I was mid-cycle of test cyp and EQ (it was a low dose of 250/250 per week, I respond well to lower doses so I didn't need a big dose) and had...

More letting off steam than anything here. But I had my first 2 inguinal in '99 and 2001. Then a 3rd in 2006. Now #4 surgery coming up soon. (Also had a paraesophageal hernia repair in2012 that was hell). Any ideas how to strengthen that tissue? Like deca is supposed to be joint supportive. I...

Hey guys. I had an umbilical hernia and had the larascopic surgery about 5-1/2 weeks ago. They put a mesh lining in. I got the ok to start working out after 4 weeks so I'm back in the gym going light and trying to get back into it. It was a total of 9 weeks I missed working out. 9 weeks ago I...

Hey guys, hope everyone is doing great! I'm recovering from hip surgery on April 2. I had fermoral acetabular impingement surgery. Basically, I had a large bone deformity on my femur's head and neck and my acetabulum had extra bone on the ends. All this extra bone caused the destruction of my...