new member

Hi, I have never posted on a board before. I could never get over being called a noob when I'm an undefeated sponsored powerlifter. Who has over 20 years lifting experience and 15 years of making my own gear. My raw materials source of ten years decided to completely f**k me over. I don't know...

Hello everyone, I am new to the board. I hope to at least help some of you out and I hope to receive help with my questions as well. It's nice to meet all of you! :D

Ok guys so im 30 years old 5'10 160 and about 13% bf i dropped about 7 percent bf and 30 lbs recently so i can eat right and have no problem going to the gym and giving it my all.. just got ahold of some sustanon and some amiridex. also some anavar and clenbuterol for my friend... he chickend...

Hi bros, names aaron im new here, jus looking for new information on anything, i like lifting heavy shit and train on a daily basis.

Age: 20 Weight: 93kg/205lbs Height: 6'0" Ive been training for 4 years and no how to eat and train properly. I am cutting at the moment was weighing 100kg/220lbs at 15% bodyfat 7 weeks ago now down to 93kg/205lbs around 10% body fat but when I finish cutting in about 5 weeks im looking to do a...

Hey guys. im the new guy. Hmmm i was lifting for about 4-5 years on and off with bad eating habbits and no idea of how to workout. (why 5reps. why 8reps, why 5sets, 2years of no cardio) well i had an accident broke my ribs, started only cardio with low calorie intake, i got ripped and my ab...

New to the forum.