• 💪 Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 🔥 Kits4Less.com #1 MOST LAB-TESTED SOURCE — 25% OFF YOUR FIRST ORDER! 🔥

hiit

  1. wearegroot

    Can i include those random "10 minute HIIT workout" in my morning schedule or stick to 50 Burpees?

    I was wondering if I can include the 10 minute HIIT workout from online coaches like Chloe ting or stick to performing 50 burpees next to my bed as soon as I wake up. What in your opinion would be the best?
    • wearegroot
    • Thread
    • burpees cardio cutting phase hiit shredded
    • Replies: 4
    • Forum: Training
  2. YourMuscleShop

    HIIT vs LISS

    Choosing between the types of cardio workout according to their intensity, can be quite overwhelming. To be precise, there are two types of cardio workouts if we sort them based on intensity. HIIT (High-intensity interval training): HIIT workouts usually combine short bursts of intense exercise...
Back
Top