DNP log

[blackmasked]

if somebody is interested in dnp log, here we go, its my 1st time ever use
ill post pictures before/after aswell
Started 200mg/day (it says on the description crystaline, but not sure) 1h ago.
plan for 10-12 days depending how i feel (may increase to 400 later, depends again)
supplements:
vitamin c 2g ed
vitamin e 1000mg ed
coq10 200mg/ ed
electrolyte sachet 1 ed
have glycerin on hand, maybe 10g 2 times ed if needed.

1,70cm, 78kg, 15-17% bf
diet before dnp:
150g uncooked white rice
600g cooked chicken breast
1560 kcal.

im gonna change this now, and gonna add 200-300 extra kcals on some spinach, blueberries and apples in the mix.
im 3 days keto before dnp start.

btw 1h since 1st pill, my ears feel a bit hot, is this normal?
could appreciate any advices on supplements etc

 

[Meetketchup]

What are your stats? Height/weight/body fat, etc

 

[blackmasked]

What are your stats? Height/weight/body fat, etc

5’9, 183lbs, 15-17%bf

 

[blackmasked]

update: got skin rashes… ill start corticosteroid cream, is this common?

 

[Meetketchup]

First thing is you need to know if your DNP is real and dosed correctly. If you are not 100% sure do not run it.

200mg a day is a lot to start IMO. Best way to run is low dose over an extended period than higher for short. I would start at 100md ED or EOD.

So many ways to run it to get into. Doesn’t side like you have enough info to be playing with it. I may be wrong.

 

[rpbodybuilding]

You have been here since 2022, and your 5'9 183 with 17percent body fat. You don't need to be running DNP

 

[blackmasked]

First thing is you need to know if your DNP is real and dosed correctly. If you are not 100% sure do not run it.

200mg a day is a lot to start IMO. Best way to run is low dose over an extended period than higher for short. I would start at 100md ED or EOD.

So many ways to run it to get into. Doesn’t side like you have enough info to be playing with it. I may be wrong.

thanks for the info! i took one pill and 2 hours later i felt my ears hot, later i was home and get little nervous maybe i got panic attack and started sweating a bit, maybe overdosed idk.. that stuff is no joke for real. i breath a little heavier so maybe tbats why i panicked. maybe ill stop

 

[Meetketchup]

thanks for the info! i took one pill and 2 hours later i felt my ears hot, later i was home and get little nervous maybe i got panic attack and started sweating a bit, maybe overdosed idk.. that stuff is no joke for real. i breath a little heavier so maybe tbats why i panicked. maybe ill stop

That’s mostly placebo. The half life of DNP is extremely long that’s why people usually don’t feel anything right away and keep upping the dosage when the whole time it’s building up and compounding in your system. That’s how the get in trouble .

 

[flexfaction]

Are you planning to drop the dose down or just push through the side effects?

 

[blackmasked]

Are you planning to drop the dose down or just push through the side effects?

damn idc if this is placebo and panic attack i got, but i may decrease the dose at 100mc and try eod maybe, but its hard to calculate how much powder i have to remove from the pill, and idk if its a problem to put the pill back together and swallow it.

 

[Meetketchup]

damn idc if this is placebo and panic attack i got, but i may decrease the dose at 100mc and try eod maybe, but its hard to calculate how much powder i have to remove from the pill, and idk if its a problem to put the pill back together and swallow it.

Finding real DNP is not easy these days and you may have something laced or not real DNP.

 

[rpbodybuilding]

Stop fucking with this shit before you hurt yourself, and run reta. You can find reta pretty cheap now, and its very effective