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Lats and Pecs are Underrated

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RuBould

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SB Labs
Just like the subject line says. I inject daily and like to have a lot of injection sites. Recently added lats ans pecs into the rotation. For lats I just grab the opposite shoulder and let my arm hang like in a sling. Then use a mirror and easy as pie. For pecs I squeeze the pecs up by grabbing the opposite lat and letting everything hang. Currently pinning Test E 250 and NPP 100 from SB heated and very minimal PIP. Don't sleep on these two spots.
 
RuBould said:
Just like the subject line says. I inject daily and like to have a lot of injection sites. Recently added lats ans pecs into the rotation. For lats I just grab the opposite shoulder and let my arm hang like in a sling. Then use a mirror and easy as pie. For pecs I squeeze the pecs up by grabbing the opposite lat and letting everything hang. Currently pinning Test E 250 and NPP 100 from SB heated and very minimal PIP. Don't sleep on these two spots.
Click to expand...

I tried pecs and was ok with small volume but stayed a bit more sore than I’d like. Prolly just still virgin and if I stuck with it would be fine. Haven’t tried lats

What kind of volume do you push in each, typically and max?


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McPriimate said:
I tried pecs and was ok with small volume but stayed a bit more sore than I’d like. Prolly just still virgin and if I stuck with it would be fine. Haven’t tried lats

What kind of volume do you push in each, typically and max?


Sent from my iPhone using Tapatalk
Click to expand...
Just my cruise dose now which is pretty low volume. .2ml total. I use a 29g 1/2" slin pin. I don't know that I'd push a lot of volume in the pecs. But I feel like the lats could definitely handle it.
 
Some of my fave places to inject. I do lats differently than you but I
feel the lats can take some volume and have minimal nerve endings.

Pecs I can do 3 rows of injections for a total of 9 injections in each pec
 
Bolan said:
Some of my fave places to inject. I do lats differently than you but I
feel the lats can take some volume and have minimal nerve endings.

Pecs I can do 3 rows of injections for a total of 9 injections in each pec
Click to expand...
I haven't tried more volume in the lats but I felt like they could handle it. Another member here told me about that method for lats. I don't know if its just me. But if I'm not completely relaxed I get a lot more PIP. That position for me let's the lat be completely loose and floppy.
 
RuBould said:
I haven't tried more volume in the lats but I felt like they could handle it. Another member here told me about that method for lats. I don't know if its just me. But if I'm not completely relaxed I get a lot more PIP. That position for me let's the lat be completely loose and floppy.
Click to expand...
I put an arm on the sink... bend over, then reach across the body and
I can tag the inner Lat.
 
Timing of this for me is perfect. I do everyday admin at .1 in a 29g insulin. I love the spot injections site. Prob gonna test lats and chest next week
 
SB Labs
Funny I just started pinning lats to open up more sites and was thinking about how great it is. Whatever someone was saying about the nerve endings above feels true because I dont even feel the needle when I press it in, so I need to do it in front of the mirror
 

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