You guys are a tough crowd! I was merely looking for protein bar recommendations.
What I found was I’m a feral animal that does not slap my wife’s ass enough and sexually satisfy her enough
Does my wife even love me anymore??
Being in a calorie deficit and eating a protein bar is a challenge. The protein to calorie ratio is never that good. Also, they always have alot of carbs. And the good ones either have alot of sugar or sugar alcohols.
I dont eat sugar alcohol, i hate it, i think its terrible for you, so here is my list but keep that in mind.
MET-RX Big 100 - super cookie crunch and peanut butter pretzel (those 2 flavors have no sugar alcohol, 410 calories and around 30g protein.)
Snicker high protein are good 240 cal/20 protein.
RedCon 1 mre bar, cookie dough is the good flavor. Cookies and cream is TERRIBLE. 260 calories 20 gram protein.
Cliff builders are good, think you can get them at costco. 290 cals / 20 protein.
As far as flavor, Anabar are amazing but have crazy amounts of sugar, might as well eat a candy bar.
Most bars average around 260 calories and 20 grams of protein, and there is tons of extra choices if you eat sugar alcohol, I dont.
I literally just went through this and bought pretty much every bar available to check them out.