The Gasman Files

[Jbswole40]

i can't either bro, Kurt keeps saying he could peak me now but it's hard for me to believe that. Bring on that second high day!

Right!!,being hungry is rough,it doesn't mess with my sleep so much,but my mental clarity and me being a bit short fused during the day is in full swing lol

 

[Oakley6575]

You are show ready dude. You look knarly. I'm interested to see how you hold up with hunger and sleep being ready this far out.

Is 80mcg Kurts happy place or limit for clen? Just curious.

 

[GasmanX]

Right!!,being hungry is rough,it doesn't mess with my sleep so much,but my mental clarity and me being a bit short fused during the day is in full swing lol

Yup, that’s me until about 2pm and then I calm down a bit

 

[GasmanX]

You are show ready dude. You look knarly. I'm interested to see how you hold up with hunger and sleep being ready this far out.

Is 80mcg Kurts happy place or limit for clen? Just curious.

His overall philosophy is that if you are getting the desired effect, no need to go further. If I needed more then I would take more. He’s told me some of his guys go up to 120-160 that are pro but those guys are nuts

 

[Wardamn]

Looking good and dialed in!

Last 6 weeks should be fun!

 

[Meetketchup]

You look great at 6 weeks man. PERFECT to cruise into the show. THIS is how you prep for a show. NOT killing yourself all the way into peak week. Props to you and Kurt.

 

[GasmanX]

Looking good and dialed in!

Last 6 weeks should be fun!

Thank you bro! I’m looking forward to see what these last 6 will bring.

 

[GasmanX]

You look great at 6 weeks man. PERFECT to cruise into the show. THIS is how you prep for a show. NOT killing yourself all the way into peak week. Props to you and Kurt.

I appreciate that brother. Didn’t really know what to expect when I started but honestly the whole process has been pretty smooth. Never dieted on this much food either which kind of messed with me. I just do what Kurt says, I can hear the excitement in his voice when we do check ins. It’s been great

 

[Meetketchup]

I appreciate that brother. Didn’t really know what to expect when I started but honestly the whole process has been pretty smooth. Never dieted on this much food either which kind of messed with me. I just do what Kurt says, I can hear the excitement in his voice when we do check ins. It’s been great

That's not dieting hard. Be thankful. Some guys weighing much more than you have to diet on 1900 cals and less.

You are genetically on the higher end of people. You guys are rightfully taking advantage of that.

Imagine doing this without a coach? Some people do. F that.

 

[GasmanX]

That's not dieting hard. Be thankful. Some guys weighing much more than you have to diet on 1900 cals and less.

You are genetically on the higher end of people. You guys are rightfully taking advantage of that.

Imagine doing this without a coach? Some people do. F that.

I could never do this without a coach!

What’s crazy is Kurt will tell me how people won’t listen. Blows my mind!

You would have to be a special kind of person. I know John Jewett coaches himself but even he must ask people in his circle for some feedback.

 

[Meetketchup]

I could never do this without a coach!

What’s crazy is Kurt will tell me how people won’t listen. Blows my mind!

You would have to be a special kind of person. I know John Jewett coaches himself but even he must ask people in his circle for some feedback.

I would day like 50#% of people will add or remove stuff without telling you. lol it’s like why hire a coach of you don’t trust them 100%?

I will never get it. lol

 

[GasmanX]

I would day like 50#% of people will add or remove stuff without telling you. lol it’s like why hire a coach of you don’t trust them 100%?

I will never get it. lol

Especially when you pay them 200-300 per month

 

[Meetketchup]

200-300 per month

Ouch. That hurts

 

[GasmanX]

Ouch. That hurts

Easiest money to spend and well worth it

 

[Doug 64]

Easiest money to spend and well worth it

I've been thinking about getting a coach of some sort myself. When I think of all the stupid shit I have wasted money on, your comment makes more sense than ever!

 

[Meetketchup]

I've been thinking about getting a coach of some sort myself. When I think of all the stupid shit I have wasted money on, your comment makes more sense than ever!

Almost every good bodybuilder has a coach, yet the avg gym bro is usually too good for one. lol They spend over $100 bucks a month on useless supps that could be used for towards a coach. Go figure.

 

[Doug 64]

Almost every good bodybuilder has a coach, yet the avg gym bro is usually too good for one. lol They spend over $100 bucks a month on useless supps that could be used for towards a coach. Go figure.

TRUE FACT BRO! I'm not gonna hijack the post... But for me personally, I don't think I would ever compete. The reason I want a coach is to make sure that I am getting the biggest bang for my buck without hurting myself again! I like to believe I'm at a pretty good point right now.Where I could definitely take this to the level of competing if I wanted to... I'm not saying I am in any kind of shape to compete right now, but the health is better than ever, and I know more about the sport than I ever did in my life...

 

[GasmanX]

I've been thinking about getting a coach of some sort myself. When I think of all the stupid shit I have wasted money on, your comment makes more sense than ever!

You have to buy in and trust 100 percent. I think it’s well worth it but I’m the type who just does what I’m told.

I’m always making critical decisions as part of my career and this area of my life I just want to shut my brain off

 

[Doug 64]

You have to buy in and trust 100 percent. I think it’s well worth it but I’m the type who just does what I’m told.

I’m always making critical decisions as part of my career and this area of my life I just want to shut my brain off

Bro... I so feel you on the job and taking the break. Some people look at weight lifting and bodybuilding as work... for me it's an aggression reliever and honestly... nothing tells you you're gaining like the unsolicited bicep check by the ladies! I came in from the gym the other day and my old lady had that saucy look in her eye, when I asked her what was going on.She told me my wings made her hot! THAT RIGHT THERE!!!

 

[GasmanX]

Bro... I so feel you on the job and taking the break. Some people look at weight lifting and bodybuilding as work... for me it's an aggression reliever and honestly... nothing tells you you're gaining like the unsolicited bicep check by the ladies! I came in from the gym the other day and my old lady had that saucy look in her eye, when I asked her what was going on.She told me my wings made her hot! THAT RIGHT THERE!!!

That’s what it’s all about bro!

I don’t notice much eye contact these days. Must be the Tren. They know

 

[Doug 64]

That’s what it’s all about bro!

I don’t notice much eye contact these days. Must be the Tren. They know

......or... it could be your toxic masculinity ... bro you look fantastic... makes me proud to see people in our line of work actually practicing the health we preach!

 

[GasmanX]

I’m having a slight set back and hopefully one you guys have dealt with this before and can offer some insight.

Pinned the quad on a Thursday, didn’t notice anything until Saturday. Quad feels hard and sore. I’m not concerned about an abscess, there are no signs of that. Could be a hematoma or just a bad shot that “knotted up”. I trained legs on Sunday without discomfort or any other issues.

It has improved in tenderness, although still there but the definition in the upper part of the quad is blurred.

Am I gonna make it? Just wait it out and use heat/massage gun?

What’s your experiences been like?

I have probably pinned my quads at least 100 times but after this, no mas.

 

[Omoplata]

I’m having a slight set back and hopefully one you guys have dealt with this before and can offer some insight.

Pinned the quad on a Thursday, didn’t notice anything until Saturday. Quad feels hard and sore. I’m not concerned about an abscess, there are no signs of that. Could be a hematoma or just a bad shot that “knotted up”. I trained legs on Sunday without discomfort or any other issues.

It has improved in tenderness, although still there but the definition in the upper part of the quad is blurred.

Am I gonna make it? Just wait it out and use heat/massage gun?

What’s your experiences been like?

I have probably pinned my quads at least 100 times but after this, no mas.

Chill on the quad, preferably, try to get blood flow circulation with a good stretch throughout the day.

Quads are finnicky to pin. This is experience, I've pinned quad 4 times, each time was a no thanks.

 

[davidsheart]

Looking good brother

Sent from my SM-S134DL using Tapatalk

 

[Meetketchup]

I’m having a slight set back and hopefully one you guys have dealt with this before and can offer some insight.

Pinned the quad on a Thursday, didn’t notice anything until Saturday. Quad feels hard and sore. I’m not concerned about an abscess, there are no signs of that. Could be a hematoma or just a bad shot that “knotted up”. I trained legs on Sunday without discomfort or any other issues.

It has improved in tenderness, although still there but the definition in the upper part of the quad is blurred.

Am I gonna make it? Just wait it out and use heat/massage gun?

What’s your experiences been like?

I have probably pinned my quads at least 100 times but after this, no mas.

This is why I never suggest shooting in quads. One bad shot will literally cripple you for 4-5 days. It's not serious but you can't afford that happening this close to a show. Just MO

Just get as much blood flow to it as possible. You'll be fine.

 

[GasmanX]

This is why I never suggest shooting in quads. One bad shot will literally cripple you for 4-5 days. It's not serious but you can't afford that happening this close to a show. Just MO

Just get as much blood flow to it as possible. You'll be fine.

I’m glad you chimed in. Those are my thoughts as well. No more quad shots.

Been completely messing with me since Saturday now that the conditioning is obscured.

I’ll keep plugging away and thanks for the reassurance brother

 

[Wardamn]

I’m having a slight set back and hopefully one you guys have dealt with this before and can offer some insight.

Pinned the quad on a Thursday, didn’t notice anything until Saturday. Quad feels hard and sore. I’m not concerned about an abscess, there are no signs of that. Could be a hematoma or just a bad shot that “knotted up”. I trained legs on Sunday without discomfort or any other issues.

It has improved in tenderness, although still there but the definition in the upper part of the quad is blurred.

Am I gonna make it? Just wait it out and use heat/massage gun?

What’s your experiences been like?

I have probably pinned my quads at least 100 times but after this, no mas.

Don't stress it. You're far enough out the inflammation will be long gone by showtime.

 

[cdubw44]

I’m having a slight set back and hopefully one you guys have dealt with this before and can offer some insight.

Pinned the quad on a Thursday, didn’t notice anything until Saturday. Quad feels hard and sore. I’m not concerned about an abscess, there are no signs of that. Could be a hematoma or just a bad shot that “knotted up”. I trained legs on Sunday without discomfort or any other issues.

It has improved in tenderness, although still there but the definition in the upper part of the quad is blurred.

Am I gonna make it? Just wait it out and use heat/massage gun?

What’s your experiences been like?

I have probably pinned my quads at least 100 times but after this, no mas.

You will be fine. It will go away. Stop pinning quads.

 

[GasmanX]

Don't stress it. You're far enough out the inflammation will be long gone by showtime.

Good to hear, obviously my biggest concern.

 

[GasmanX]

You will be fine. It will go away. Stop pinning quads.

I know, I know…..just done it at least 100 times but the one time it happens, you see the light