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To subjective, it can serve its purpose for some people. Its like anything else, you'll hear good and bad. I personally think that information and articles give people high hopes and expectations. When it doesn't deliver what people assumed, they trash it. Kind of like Drol, for decades people have read somewhere, that users can expect anywhere from 20-30lbs using drol. Certainly someone could expect that, but what others may get doesn't make that info wrong or right. I think its a great tool when someone is coming off of a recomp and increasing their macros and nutrients each week while staying clean and lean as possible.. It can assist with adding on lean gains when staying conditioned with cardio. If someone is watching the scale everyday, this drug isn't for them.. If they make there assessments gradually with what the mirror is saying, this drug could be of great help for them. my take on bold.