Breakfast:
2-5 Egg omelet with mushroom onion, tomato, spinach, and a 50g protein shake (and some clen hehe)
Snack - cup of almonds or nut mix, baggie of usually watermelon or grapes
Lunch: cup of broccoli, 8oz chicken breast
snack- depends on day this is usually the pre-workout shake
workout
dinner - asparagus, chicken or fish, sweet potato
night snack of either 50g protein shake or 8oz of juiced orgasm of beets ginger kale celery etc etc.
Need WAY more carbs though. been getting lazy