What does a typical day of meals look like for you?

Jaxx85

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Get Shredded!
I am looking for smaller gains on lean, hard muscle and add definition. Breakfast consist of 1/4 cup of raw oatmeal, 3 whole eggs and a cup of coffee.
 

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Lokthan

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Breakfast:
2-5 Egg omelet with mushroom onion, tomato, spinach, and a 50g protein shake (and some clen hehe)

Snack - cup of almonds or nut mix, baggie of usually watermelon or grapes

Lunch: cup of broccoli, 8oz chicken breast

snack- depends on day this is usually the pre-workout shake

workout

dinner - asparagus, chicken or fish, sweet potato

night snack of either 50g protein shake or 8oz of juiced orgasm of beets ginger kale celery etc etc.

Need WAY more carbs though. been getting lazy
 

Krampus

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once I get out of this shit hole apartment and into a stable home I will clean my diet up.
 
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