What's your go-to post-workout meal?

[YourMuscleShop]

What's your go-to post-workout meal?

 

[Wiseguy]

So i workout at 3 am and it’s breakfast.

Sardines and eggs

Eggs and spinach

Hard boiled eggs

Eggs with tomatoes

 

[Bolan]

99% Ground Turkey, 4 cups Jasmine rice and green beans.

 

[Battousai]

Finish drinking my BCAA/EAA water on the way home, then steak, potatoes (with salt, butter, sour cream, and bacon bits), and raw milk mix with beef protein.

 

[Jbswole40]

99% Ground Turkey, 4 cups Jasmine rice and green beans.

Damn .. @Bolan

 

[YourMuscleShop]

99% Ground Turkey, 4 cups Jasmine rice and green beans.

Protein, carbs, and greens—perfect combo!

Libby

 

[YourMuscleShop]

Finish drinking my BCAA/EAA water on the way home, then steak, potatoes (with salt, butter, sour cream, and bacon bits), and raw milk mix with beef protein.

It sounds like a satisfying and nutritious way to replenish your body after a workout. Enjoy your well-deserved meal!

Libby