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What is the standard method of administration for Deca Durabolin?

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What is the standard method of administration for Deca Durabolin?

A) Oral tablets
B) Intravenous injection
C) Intramuscular injection

D) Topical cream
 
I am not a fan of Deca or any wet compounds, but for bulking and join relief it’s one of the most commonly used and favorite by many. What I understand 400mg per week is pre common.
 
My IFBB trainer told me that you want your test injection to be double the amount with deca. Example. 200 mg test c with 100 mg of deca. That all I could get out of that person.
 

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