What direction?? Need some advice

[Bbrasky]

40 187lbs, previous chubby and always back and forth with weight. Been very dedicated the last 2 1/2 years and dropped from 240- 180. Started with Tirz, TRT, then a few mini cycles. Tbh I wasn’t ready yet but it did move the needle. Currently running KFL 75mg test E/45mg Primo /2ius HGH daily and 5mg Tirz a week. Been on for 4 weeks after a 8 weeks of TRT. I feel good, lifts feel great, putting on some size.

But mentally I don’t feel lean enough, I’m still in cut mentality. Scared to death to bulk and put fat on. I feel I’m wasting the gear with not eating enough but my training is pretty solid. Based on all this and my pic from yesterday what do you guys think?

 

[Bbrasky]

Workout split is Chest/Tris- BackBis- Shoulders/Lower Back / Legs. Light cardio daily and heavy cardio every few days.

Diet is a carb cycling with a 3-5 hour eating after i train. A lot of egg whites, lean steak, chicken, potoatos, rice, etc.

 

[Bbrasky]

I have a few injuries so I’m focusing on higher reps/ higher sets.4-12 rep range for the majority of sets. ABs every other day.

 

[SharpTack]

Nice progress dude. Not to pick on you but you still have some weight to loose before you bulk IMO. The end of the cut is the hardest bc the fat cones off more slowly so be patient. My low back fat is the last to come off too. Looks like you’re holding it there as well.

 

[Lustyscripps]

Beefed up, homie. You look great- you’re always going to be your own worst critic. You’re lean enough to put on some quality tissue if you track and are in a slight surplus- nothing drastic. You have the discipline obviously- you’re not a fat chud either. Pin your gear, train hard, recover hard, eat clean and in a slight surplus. Don’t overthink it!

 

[Meetketchup]

Lower gear and continue cutting. Once you get a bit more lean you have a blank slate, very good insulin sensitivity and large runway for a LEAN growth phase. Then you add the gear ad growth hormone.

 

[Bbrasky]

Nice progress dude. Not to pick on you but you still have some weight to loose before you bulk IMO. The end of the cut is the hardest bc the fat cones off more slowly so be patient. My low back fat is the last to come off too. Looks like you’re holding it there as well.

Yea I think I gotta keep cutting for a few more months. Gonna wind everything down in a week or so. Then just cut like crazy. Hopefully in the winter I’ll be where I want.

 

[Knarfster]

Yea I think I gotta keep cutting for a few more months. Gonna wind everything down in a week or so. Then just cut like crazy. Hopefully in the winter I’ll be where I want.

Weeks, not months. On Tirz you can cut pretty hard. I went from 13.9 to 10.7 in 8 weeks and gained lean mass. Key is enough Protein!