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Wanting to add sprinkles to my Test

SB Labs
HighCotton said:
C'mon cock body - We all know 18% = 25+
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I honestly wanna help the guy out.

When I first started posting pics @Meetketchup reached out to me via pm and basically said “look brother, ur doing good but ur definitely not 15-18% bodyfat, you’re lucky if your 20%”.

It was a reality check I needed. And if we can provide that for this guy then let’s do it.
 
zionoir626 said:
Damn copycat..lol
What's nice is I get that with 1/2 a cc...
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It’ll be my first run with deca (minus the npp I’m trailing right now to see how I feel on nan). I’m excited!!!

Also that’s a shot!


zionoir626 said:
Perhaps..
But we have quite a few Pros on ASF..
That step on stage and have been competing for years..
You'll find with Dr.s most have no idea about PEDs, and I'd say 85% don't know Anything about TRT..
Z...
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this exactly. I guarantee you a vets eyeball is more accurate then a PCP fumbling with a calipers.
 
Johnnyhartly said:
I honestly wanna help the guy out.

When I first started posting pics @Meetketchup reached out to me via pm and basically said “look brother, ur doing good but ur definitely not 15-18% bodyfat, you’re lucky if your 20%”.

It was a reality check I needed. And if we can provide that for this guy then let’s do it.
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Agreed bro - I thought I was around 15-16 , Got a caliper test- fuckin hell, 23% So I know what you mean. Thus my comment
 
80HD said:
Yeah I think he's missing the point of an anabolic steriod forum.
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I promise you he is not 😂


80HD said:
I'm currently on a deficit and sprinkling in cardio. He's not wrong I just want more.
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Drugs will not necessarily give you more. They are an enhancement…

80HD said:
I am chill 🤷. I haven't even cussed yet 😂. I'm getting some awesome info from some and some are saying I'm fat without any real evidence. I appreciate the positive input I really do.
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Okay so post up a recent pic and let’s see it then
 
OP We're all here giving advice and trying to help. We throw in sarcasm and bust people's balls cause that's what guys do.

A pic of your body composition would be helpful so we can get a gauge on where you are. People consistently under-estimate their bodyfat. The more info we have, the better we can help.
 
Meetketchup said:
OP We're all here giving advice and trying to help. We throw in sarcasm and bust people's balls cause that's what guys do.

A pic of your body composition would be helpful so we can get a gauge on where you are. People consistently under-estimate their bodyfat. The more info we have, the better we can help.
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I appreciate it. I will do better with more info in future posts. Not here to stir the pot. I'm greatful for the good info I'm getting.
 
302jrob said:
Like it or not., ketchup will shoot you straight and tell it how it is... I’m 4%bf though..I’m just saying
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Ice Cream Sprinkles GIF by mixdesign, inc
 
80HD said:
Well guys I'm pretty new here. I will post up more info an

😂😂 Ok now you just stirring the pot
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Just know those saying it’s more or less bf than that it’s not to be assholes simply trying to get accurate data. You’re not the first on here to say a number and end up being way off, but if 18 it is then that’s what it is. Welcome to the board and hopefully you can make further progress with some of the recommendations given on here.
 
80HD said:
😂😂 Ok now you just stirring the pot
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Not really..
That's how we joke around..it's a laid back crowd for the most part...Many have been here for a few yrs..and know each other pretty well..
It's an absolute great community that actually gives a Shit..
You're in the Right Place..
Z...
 
Glycomann said:
I think all this calling out for pictures is getting a little old. You're not all IFBB judges and he isn't on stage for you guys.
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Fair. It’s also annoying seeing post of ppl saying their 15% bodyfat and blasting 2g of gear and look like shit. It’s a horrible example for new comers.
 
Astro95 said:
Just know those saying it’s more or less bf than that it’s not to be assholes simply trying to get accurate data. You’re not the first on here to say a number and end up being way off, but if 18 it is then that’s what it is. Welcome to the board and hopefully you can make further progress with some of the recommendations given on here.
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I appreciate it. Definitely some excellent info I'm getting. I will post body pics with future posts and more info. I can guarantee it's not over 20%. I was at 18% 3 weeks ago and I've leaned up since then but regardless apparently pics or it didn't happen here. Now I know. I understand what you are saying though. I'm still learning how my body will respond and appreciate all the input. I'm not the dive in head first type. I will be gradually titrating up on anything I try and will likely never take anything to the max. I want the most results with the least amount of abuse to my body. I'm too damn old to compete and I have no interest. I just want to feel and look my best. Testosterone and clean eating changed my life and I am greatful for it. Now I want to dabble a bit further and see how I respond. I'm looking into possibilities of hgh as well. Learning as I go. This forum has been huge for me. I've acquired resources for reliable gear from sponsors here and more information than I could absorb in a lifetime.
 
Astro95 said:
Just know those saying it’s more or less bf than that it’s not to be assholes simply trying to get accurate data. You’re not the first on here to say a number and end up being way off, but if 18 it is then that’s what it is. Welcome to the board and hopefully you can make further progress with some of the recommendations given on here.
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I appreciate it. Definitely some excellent info I'm getting. I will post body pics with future posts and more info. I can guarantee it's not over 20%. I was at 18% 3 weeks ago and I've leaned up since then but regardless apparently pics or it didn't happen here. Now I know. I understand what you are saying though. I'm still learning how my body will respond and appreciate all the input. I'm not the dive in head first type. I will be gradually titrating up on anything I try and will likely never take anything to the max. I want the most results with the least amount of abuse to my body. I'm too damn old to compete and I have no interest. I just want to feel and look my best. Testosterone and clean eating changed my life and I am greatful for it. Now I want to dabble a bit further and see how I respond. I'm looking into possibilities of hgh as well. Learning as I go. This forum has been huge for me. I've acquired resources reliable gear from sponsors here and more information than I could absorb in a lifetime.
zionoir626 said:
Not really..
That's how we joke around..it's a laid back crowd for the most part...Many have been here for a few yrs..and know each other pretty well..
It's an absolute great community that actually gives a Shit..
You're in the Right Place..
Z...
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Ok fair enough 👊
 
You all a bunch of homes
And stop sending me dic pics..
I'm call u out next time ...mr. 4%
😆 🤣 😂 😹
 
SB Labs
Jbswole40 said:
You all a bunch of homes
And stop sending me dic pics..
I'm call u out next time ...mr. 4%
😆 🤣 😂 😹
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😂call me out in July. I should be 12%. Maybe 11…I’m over here grinding man. I will be small af at that bf but it needs to be done. I’m guessing I’ll be like 180-185.. ughh
Goals..
 
302jrob said:
😂call me out in July. I should be 12%. Maybe 11…I’m over here grinding man. I will be small af at that bf but it needs to be done. I’m guessing I’ll be like 180-185.. ughh
Goals..
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Havnt started to diet down yet..I'm doing maintenance/health phase now ..I don't k n o or care about a bf% number..all I kno is I'm ready to peel back some layers
 
they never wanna hear that they're not eating clean.

years ago a kid told me he was eating clean. I asked him for examples and he told me pizza and hamburgers.

Look dude, we're trying to help. we just know that a doc, without a dexa scanner has no clue what bf you are, and "eating clean" for a fairly newbie, is most likely not eating clean for what we consider eating clean.

Dealt with hundreds of people who want to hear shat they want to hear so I'm out
 
Big Puppy said:
they never wanna hear that they're not eating clean.

years ago a kid told me he was eating clean. I asked him for examples and he told me pizza and hamburgers.

Look dude, we're trying to help. we just know that a doc, without a dexa scanner has no clue what bf you are, and "eating clean" for a fairly newbie, is most likely not eating clean for what we consider eating clean.

Dealt with hundreds of people who want to hear shat they want to hear so I'm out
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I don't eat pizza bro. Chicken, broccoli, beef, bone marrow, cauliflower, eggs, rice, so forth is what I eat. I eat zero processed oils, zero processed food in a box, zero booze, zero pop, so forth you get the point. I supplement with high quality vitamins and minerals as well. Also this doc has been a member of my gym for 20 years and helps people all the time with goals. He offers his services for free organizing weight loss competitions for local businesses and their employees. He does this by measuring their BF using Hydrostatic weighing, Calipers, Bioelectrical impedance, and measuring body from head to toe. Is it as accurate as dexa? No probably not but I have a damn good idea where I'm at. I get it you have a lot of guys that don't have a clue. I will include body pics next post. I've learned my lesson this is apparently a soft spot in this forum. I'm not here to lie about my size, what would I have to gain from that? I know there is no easy road. The input I've gotten from this post has been great. I know you are trying to help. Just know I'm not trying to deceive.
 
All other discussion aside including pics and underestimated BF%, why has no one stated my main concern here: The title of this thread is gay AF. OP, don't ever make a gay title like that again. That's something we expect an ADD freak rec drug user/dealer scumbag midget DYEL to do, not a normal ASF member.

Oh wait, this is a gay forum. Nevermind. You GTG.
 
I don't do selfies, my 10 & 12 yr old nieces do tho & u r more than welcome to call me what ever u like.
 

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