Same here. I’m sometimes hungry and in the past when I’d eat with that feeling I’d end up in too much of a surplus (which is why I track now lol). But I’ve found that with Reta, and to a similar if much lesser extent tirz, I can actually trust my hunger to keep me at whatever weight my dosage corresponds to (I have a theory it’s actually more that a dose corresponds like a rheostat to a BF percentage rather than weight, as that’s been my experience and makes sense in my head as fat is a potent physiological and hormonallu active tissue wrt signaling).
iow if my activity is higher than usual, my hunger goes with it and my weight/BF stays the same - or even a bit of recomp with the GH in there and keeping weight steady, although once the BF% changes significantly the dose needs to shift or I gain/lose weight to get back to that BF%. It’s kinda wild tbh
It’s like being able to dial in a physique and feedback level from your bod. I really like the feeling of eating to hunger and knowing it sort of targets a BF% for me. In my last gain phase I was on tirz and serially dropped the dose to allow BF to slightly/slowly move up in a surplus and weight to move up even more. Was a great run. Now I’m on Reta and have been in maint/health for a few months and looking forward to trying the same approach this next gain phase with the Reta.
Also, not sure if it’s the Reta/GH (vs tirz/GH last cycle), but I’m on like 190mg/wk cyp and 140mg/wk primo (so a “TRT plus” health phase - but bloodwork has been immaculate and I feel terrific) and have been lifting like I’m on two or three times that level of anabolic helpers. Feels like I’m lifting as if on a much bigger cycle and walking around feelz/bloodwork is like a pure health phase. Kinda wild and not sure of exactly the cause, but I’ll take it lol
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