blackmasked
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- Oct 29, 2022
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gonna skip the thing with “diet and cardio dictate”, bcs i already know that and everything is dialed in.
500mg test e
50mg var
25mg proviron
reta 2mg
wanna speed up the cutting process, and that gonna happen with aggresive deficit of 1000-1100 kcal, and in 2-3 weeks i expect my thyroid to go down. the cut gonna be 6-8 weeks, my plan is the time, even if i sacrifise some muscle, but gonna try to minimize that when i up the protein. so im gonna add t3 in like 2 weeks and gonna start with 25mcg.
so:
should i up my kcals more, or keep the same once i add t3?
how much protein to consume? 1,5g/lb / 2g/lb?
should i take it first thing in the morning, if i up the dosage should i split?
how long should i take t3? are 4/6 weeks too much?
500mg test e
50mg var
25mg proviron
reta 2mg
wanna speed up the cutting process, and that gonna happen with aggresive deficit of 1000-1100 kcal, and in 2-3 weeks i expect my thyroid to go down. the cut gonna be 6-8 weeks, my plan is the time, even if i sacrifise some muscle, but gonna try to minimize that when i up the protein. so im gonna add t3 in like 2 weeks and gonna start with 25mcg.
so:
should i up my kcals more, or keep the same once i add t3?
how much protein to consume? 1,5g/lb / 2g/lb?
should i take it first thing in the morning, if i up the dosage should i split?
how long should i take t3? are 4/6 weeks too much?
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