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Solid tissue

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vchris63

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Just been thinking. If everything were to be aligned (sleep, food, training, peds and I’m sure a couple other factors) how much solid tissue do you think someone can put on in a year and stay within reason on labs.
 
vchris63 said:
Just been thinking. If everything were to be aligned (sleep, food, training, peds and I’m sure a couple other factors) how much solid tissue do you think someone can put on in a year and stay within reason on labs.
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That’s hard to answer. Each pep could technically do more than the other so what are you “taking”

Maybe 6-12 lbs
 

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