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Welcome aboard! Or to the board… or whatever - but welcome!
Not only are there a fair few of us who’re chronologically challenged, it’s a pretty active group discussing how much it sucks to get old and the best ways to fight against it.
I’m 44 and the last 2 years I’ve finally dialed in training, diet, supplementation and PEDs. Age is a number…unless you try and do BJJ 1-2 nights a week (those young dudes have never ending gas tanks).
55+ here. Welcome. You’ll fit right in. Just don’t ask silly questions that are already answered in the onboarding stuff. People like to draw pics with crayons for the uninitiated with silly questions.
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