hello my fellow lifters. I have been reading forums for years and finally decided to join this one and expand my knowledge even further. I am 28 and have been lifting since i was 14 and taking supps since i was 21. Currently 6' 3" 195 and 8% BF. I'm usually always in the aesthetic category but by the end of this year im looking to hit 235, been there many times but im excited to start a thread when the bulking starts and post my progress and get to know my fellow members.



