training at home - body weight, dumbbell, barbell, ski erg, rower, bike. Abs, chest and arms on M-W-F. Shoulders, back, legs T-Th-S. I've been doing 4 sets of 12 -15 reps (old school?). Will be switching to heavier weight and lower reps in another 4 to 6 weeks to change things up.
High altitude - 6400 feet, hiking, snowshoeing, light running.
off grid...where do you want to start? that is a huge topic! We did everything from clearing and excavating to installing the solar panels. Wood stoves for heat, 20 solar panels for power. Gen set gets used 4 to 6 hours a day between NOV and APR due to lack of sun and we use propane for the oven and instant hot water. House runs like a normal house in the city, just takes a lot more work and different mechanics.