MONDAY IS KNOWN AS

[YourMuscleShop]

MONDAY IS KNOWN AS



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[Wiseguy]

Lol I 100% agree and never do chest on Mondays. No matter what gym i go to people are all doing chest. Best time to do back since all the equipment is open.

 

[Boykinben82]

Lol I 100% agree and never do chest on Mondays. No matter what gym i go to people are all doing chest. Best time to do back since all the equipment is open.

Isn’t that weird. I never understood that. I always do legs on Monday because all
Of the machines are empty but all of the bench press and dumbbells are packed