LOG: BACK TO BASICS PSL SPONSORED LOG

Knocked out a good shoulder/arms session. I was sleeping so good though and didn't wanna get up.y pump was amazing but my presses stayed the same in first set and went backwards on 2nd set. Rest was much shorter tho so I'm ok with the 2nd set.
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I was lazy all weekend but we got it in tho
NVM the log book. Had to dookie 😂
The website been mad at me for some reason. Turns out, its the wifi but here's last couple days session
Well pix hate me too
 

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Pretty damn happy with that low incline press number there.
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Yesterday's back/hams. Tried a new machine for glutes/hams and liked it. Felt kinda girly doing it but it felt really good. You probably seen it before,it for the whole hip, glutes, hams.
When you see my last sets had more reps, it's because I just grip and ripped it. Form suffered but got extra reps
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Nood said:
Looking good bro. Looks like you put some size on this past year!
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I'm still about 10lbs short of my heaviest earlier this year before prepsbut I can be proud that every pound is quality. I'm up about 25 lbs(damn that's a lot) since Aug 1

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