anakin_trenwalker
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- May 30, 2026
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Getting ready to start a 12-week blast (July 20th ) on Test E/Anavar/Winstrol using KGear as my source exclusively.
The cycle game plan:
Add-ons:
Nutrition: 2000 Cal Per Day
Macros: 40% Protein, 30% Carbs, 20% Fats
200g of protein, 150g of carbs, and 44g of fat
Workout Split: Bro Split:
Monday- Arms
Tuesday – Chest
Wednesday- Back
Thursday – Legs
Friday – Shoulders
Saturday - Legs?
Cardio - 30 min Post Workout
Starting weight: 255 lbs, 5’8, 34 years old.
I know it is not ideal to start at higher BF% but ALL my bloodwork is in the green and have been on 180 mg per week TRT + hCG + Reta for the last 6 months.
I don’t have crazy high expectations as I am still ~29% BF but if I can keep the cut going, get the glycogen up, and retain (or even put on 5-10 lbs of muscle) that would be a big WIN for me.
I will post my updates weekly – end of week. I will add pre-cycle (week 0), mid-cycle (end of week 4), end of cycle (end of week 12), and post cycle blood work (4-8 weeks post cycle, no PCT planned since I will go back down to my cruise dose 180 mg/week Test).
Wish me luck boyz, let’s stay #anabolic.
The cycle game plan:
- 400 mg Test E (KGear) for 12 weeks (Split into 3x doses, MWF)
- 30 mg Anavar (KGear) Week 1 -8 (Split AM/Pre-Workout)
- 25 mg Winstrol (KGear) daily Week 8 -12 (swapping out the Anavar)
Add-ons:
- Retatrutide 8 mg/week
- hCG 1000 ius/week
- Anastrazole: 1.5 mg/week (split into MWF doses with Test E injections)
- Hair Loss Prevention: 0.1% Finasteride 12 weeks (then 8 weeks on post cycle) – Yes, I’m away it won’ protect against the WinAvar stack as DHT derivatives but I was too put off by the RU58841 side effects.
- NAC
- Tudca
- Milk Thistle
- Coq10
- Fish Oil
- Niacin
- Citrus Bergamot
Nutrition: 2000 Cal Per Day
Macros: 40% Protein, 30% Carbs, 20% Fats
200g of protein, 150g of carbs, and 44g of fat
Workout Split: Bro Split:
Monday- Arms
Tuesday – Chest
Wednesday- Back
Thursday – Legs
Friday – Shoulders
Saturday - Legs?
Cardio - 30 min Post Workout
Starting weight: 255 lbs, 5’8, 34 years old.
I know it is not ideal to start at higher BF% but ALL my bloodwork is in the green and have been on 180 mg per week TRT + hCG + Reta for the last 6 months.
I don’t have crazy high expectations as I am still ~29% BF but if I can keep the cut going, get the glycogen up, and retain (or even put on 5-10 lbs of muscle) that would be a big WIN for me.
I will post my updates weekly – end of week. I will add pre-cycle (week 0), mid-cycle (end of week 4), end of cycle (end of week 12), and post cycle blood work (4-8 weeks post cycle, no PCT planned since I will go back down to my cruise dose 180 mg/week Test).
Wish me luck boyz, let’s stay #anabolic.
