It's that time again

[HFO4]

Not too badly....Right now I'm running a little Var and its giving me GERD.

Tuesday I was 290#... AGAIN! and pinched @ 7.4% Little low for me, but I'm not starving.

7.4% @290 is remarkable man you’re a machine.

I felt like I wanted a Pepcid AC reading your protein intake, haha

I can’t imagine eating that much per day, what’s your daily carbs look like?

 

[Bolan]

7.4% @290 is remarkable man you’re a machine.

I felt like I wanted a Pepcid AC reading your protein intake, haha

I can’t imagine eating that much per day, what’s your daily carbs look like?

550g's C
45g F.

 

[Big Puppy]

Dude you're a machine. Would love to see that. Crazy. Impressive. Lot of hard work and dedication.
That's lower carbs than i would think. You've figured your body out, that's for sure. great work