Bigboysotired
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- May 31, 2026
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I have been trying to decide if I want to go through with TRT for a year now and have it on my counter, but need some advice. I went on Reddit and everyone is saying not to go on but I’d like some input from you guys.
I’m 35. Weight 155, 5’10.
My total t is 615, free t is 86, and shbg is 59. The clinic told me while my total numbers look good, shbg is eating up my free testosterone. I want to be jacked and I work out 4 days a week with a trainer, have been for 3 years and barely see any gains. I am always very sore. I eat very healthy and get 200 grams of protein per day, get 8 hours of sleep every night and have no stress. I barely have a sex drive but have no problem getting it up. Not planning on having kids.
Would going on 150mg testosterone per week make a difference in muscle gain? I’m sorry if I sound stupid, just trying to figure out why I’m so sore all the time. My trainer said poor recovery could be a result of low t, and the clinic said if I raise it I might see better performance in the gym.
All I have ever wanted is to be muscular and I’m so skinny after three years it is driving me absolutely crazy.
I dont think people on Reddit are informed about shbg and free testosterone, so should just ignore them but now I’m even more confused than before.
Any help would be awesome.
Thank you
I’m 35. Weight 155, 5’10.
My total t is 615, free t is 86, and shbg is 59. The clinic told me while my total numbers look good, shbg is eating up my free testosterone. I want to be jacked and I work out 4 days a week with a trainer, have been for 3 years and barely see any gains. I am always very sore. I eat very healthy and get 200 grams of protein per day, get 8 hours of sleep every night and have no stress. I barely have a sex drive but have no problem getting it up. Not planning on having kids.
Would going on 150mg testosterone per week make a difference in muscle gain? I’m sorry if I sound stupid, just trying to figure out why I’m so sore all the time. My trainer said poor recovery could be a result of low t, and the clinic said if I raise it I might see better performance in the gym.
All I have ever wanted is to be muscular and I’m so skinny after three years it is driving me absolutely crazy.
I dont think people on Reddit are informed about shbg and free testosterone, so should just ignore them but now I’m even more confused than before.
Any help would be awesome.
Thank you




