do i drink too much water and thats why i stay bloated?

[foodovergear]

i know its best to drink than to not, usually it says for a person who training heavy, cardio etc its fine to drink 2,5-3,5liters of water, i think its not too much aswell. also lets note the season, now is not summer, so its cold, u dont sweat outside the gym, so also not necessary for more.
the reason i ask is, because i were drinking 3-3,5liters per day and i stayed hard and dry, salt kept the same ed (6g), now i take mast prop, test prop, winny (i think my winny may be bunk or underdosed), bcs today i tried one old nice quality i found home, and i stay more harder and pissing more than im normally the whole day. also my joints hurted during workout for a first time, and i have stiffness and discomfort over my body late day after using the other winny.
anyway, i started drinking 5-5,5 liters per day, and i stay more soft and puffy, + i pissed 100 times the whole day today, its every 10-15-30m like i havent been pissing like few hours.. very uncomfortable. so what u think? how much liters is optimal for a normal person, does we must consume more during aas use, especially orals like winny (except for joint hydration which i see maybe it wont help).
is this part of the game, and later for example on photosession there is the only benefit to lower the water a bit?

 

[MrWhisper]

For me I drink 1-2gal daily and piss like crazy also. It’s important not to flush out all your electrolytes when consuming a lot and hydrating. I make sure to supplement with electrolytes 2-3 Xs per day and also try to keep sodium in check.
As for the gear idk if the Winny is bunk but that compound does help keep me dry and hard, with the joint pain so I mix it with some Var which seems to help. I also do not particularly love to run short esters such as Test Prop or Mast Prop. I do like Tren Ace and NPP but I prefer the Enanthate esters of Test and Mast. Idk what your doses are and pinning frequency? Those are things that can play a role but usually better with short esters.
Make sure to calculate your sodium intake with foods and maybe try to play with your intake to see if that helps. I have some digestive issues so it doesn’t matter what I eat or when I eat. I bloat after and it stays all day. I take an anti bloating and gas tablet with each meal that seems to help.

 

[Buff Bagwell]

I think some of you guys drink entirely too much water and over think it. Pissing all day

 

[Hablooblah]

I think some of you guys drink entirely too much water and over think it. Pissing all day

I tend to agree with you. I upped from 1 gallon to about 2 gallons over the last 3 weeks and im just pissin every hour. All its doing is stripping electrolytes the blood can only hold so much damn water. To me 1-1.5 gallons is at most what anybody would need...short of a summer manual labor position sweating their ass off all day they'd need more of course.

 

[Hablooblah]

i know its best to drink than to not, usually it says for a person who training heavy, cardio etc its fine to drink 2,5-3,5liters of water, i think its not too much aswell. also lets note the season, now is not summer, so its cold, u dont sweat outside the gym, so also not necessary for more.
the reason i ask is, because i were drinking 3-3,5liters per day and i stayed hard and dry, salt kept the same ed (6g), now i take mast prop, test prop, winny (i think my winny may be bunk or underdosed), bcs today i tried one old nice quality i found home, and i stay more harder and pissing more than im normally the whole day. also my joints hurted during workout for a first time, and i have stiffness and discomfort over my body late day after using the other winny.
anyway, i started drinking 5-5,5 liters per day, and i stay more soft and puffy, + i pissed 100 times the whole day today, its every 10-15-30m like i havent been pissing like few hours.. very uncomfortable. so what u think? how much liters is optimal for a normal person, does we must consume more during aas use, especially orals like winny (except for joint hydration which i see maybe it wont help).
is this part of the game, and later for example on photosession there is the only benefit to lower the water a bit?

Is your winstrol maybe dianabol? Lol shit blows me up like a water balloon