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dcDogz very normal log

oh i did have to make one kinda funny food change post workout, swapped bananas for pineapples.
my pineapples fermented and turned alcoholic lol.

about 5 years ago i woulda had a great morning lol

View attachment 279383
Yeah, I actually like pineapples man, there's a lot that could be done with them. Every now and again if I have the grill out, I'll throw some slices on there. And just blacken them up, real quick. The bromelain is good for digestion, too.
 

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