191.5
Feels good to wake up full but not bloated.
Fasted bg 81.
Also noticed the better sleep i get the lower my bg in the mornings. Bad sleep
And I wake up with it 100+. It does behave normally either way when I start eating but interesting such a drastic difference.
Still need to be a little careful with stomach distension which i guess I'm prone too I'm noticing. made practicing vacuums a little hard yesterday. despite being crazy hungry and mostly eating 85% quick carbs.
I don't remember being distended all too often last growth but i didn't practice vacuums or posing anything either, so not sure if I'm just more aware of it now as we've progressed.
Rest day much needed!
Quads pretty toasty.
Not sore at all just pain!
Getting close to be able to get that same destruction on the rest of my body.
6.45 sleep feeling pretty great!
Monday to Tuesday is consistently my best sleep day. Always hits.
Food today.
Carbs getting higher on rest days is pretty nice.
Gonna enjoy them far cry from them 150 low days
Bout to hit cardio and go on with the day!
even though I promised myself to stick to BB sldls 
