Dante & Lutein

[Marvel3203]

Years ago I had the pleasure of messaging with Dante (Doggcrapp) and he helped me rehab my lipid panel. One supplement he had me take most don't mention is lutein, Swanson lutein to be exact. After checking my notes all I wrote is "2 caps morning, 2 caps night". Of course there are different dosages. Is anyone else familiar with his dosing for lutein? Should I just do BB way and use the higher lutein dosage? Any help is appreciated.

 

[Sector.]

I mean you have the specific brand and supplement

Just take 2 caps morning 2 caps night like you did before?

Or send him a pm and ask?

Don’t really understand the point of this thread. No one knows what dosages you were taking before. You want us to research it and tell you what to do, when you could just do this yourself? Or is this some weird kind of supplement promotion plug

 

[Marvel3203]

They only sell two dosages 20 mg caps or 40 mg caps.

This is really a shot in the dark to see if anyone else followed the same protocol. I no longer have the app I previously chatted with him on.

 

[Sector.]

They only sell two dosages 20 mg caps or 40 mg caps.

This is really a shot in the dark to see if anyone else followed the same protocol. I no longer have the app I previously chatted with him on.

Well the good news is you have a 50% chance of guessing right.

Probably better to choose the lower dosage to air on the side of caution and go from there

 

[Marvel3203]

True but the bb way is to go for the higher dosage for double the results jk