Cockbody check in thread

[GrindingGray]

Last night’s back day…can’t wait to see this shot when I’m in shape

View attachment 176746

Nice work. You look dense.

 

[Ckmeter]

Nice work. You look dense.

Thanks man!!

 

[StadaGear]

somethin light, leg day

 

[NickH]

Nothing as awesome as most killing it on this post. But down 45lbs and enjoying life again. Great thread.

Sent from my iPhone using Tapatalk

 

[NickH]

Another 10-20lbs and I’ll be where I want to be. Just got to lock in for the last push. Easier said than done.


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[Valdosta]

low 190s. liking the more natural look.

 

[Wiseguy]

low 190s. liking the more natural look.

Looking great brother.

 

[Ckmeter]

My coach pulled me down too hard this past week…

 

[JohnMcc]

Looking awesome everyone

 

[Wiseguy]

As of this morning

 

[Montego]

As of this morning

View attachment 177035

Leeeean

 

[TomJ]

low 190s. liking the more natural look.

Youve come a hell of a long way last few years

 

[WheyMoreTraps]

 

[StadaGear]

Lil update

 

[aimanabolic]

Where's the @Johnnyhartly guy at?

 

[StadaGear]

Anadrol pump on Turkey Day

 

[Valdosta]

Anadrol pump on Turkey Day View attachment 177785View attachment 177786

wrong holiday big fella

 

[rawbuilt]

2nd cycle
22 weeks in

 

[HAAM]

Wife was admiring me doing yard work today. We did measurements and calipers this morning. 7 point skin fold put me at 16% probably the leanest I’ve been since junior high, lol.
6’3” 264#

 

[Ckmeter]

Caucasian dry already…Cockbody in progress

 

[Valdosta]

threads pretty busy today so ill jump in
190 lbs fasted

 

[Ckmeter]

threads pretty busy today so ill jump in
190 lbs fasted
View attachment 177793View attachment 177794

Brother, how hard do you train your adductors? LOL. They are yuge

 

[Valdosta]

Brother, how hard do you train your adductors? LOL. They are yuge

i work them to bring up my thigh measurement since my quad genetics are trash. i do the little machine where you close your legs against the pads. i set the starting point as wide as i can, then i scoot forward in the seat to make it even more of a stretch. slow controlled reps, 3 sets every ~8 days

 

[Ckmeter]

i work them to bring up my thigh measurement since my quad genetics are trash. i do the little machine where you close your legs against the pads. i set the starting point as wide as i can, then i scoot forward in the seat to make it even more of a stretch. slow controlled reps, 3 sets every ~8 days

If that’s all you do for them, your genetics aren’t bad at all. I HAMMER mine, and they dont grow like that.

Keep killing it man. Looking solid

 

[MindlessWork]

i work them to bring up my thigh measurement since my quad genetics are trash. i do the little machine where you close your legs against the pads. i set the starting point as wide as i can, then i scoot forward in the seat to make it even more of a stretch. slow controlled reps, 3 sets every ~8 days

Aka the "Bad Girl Good Girl" machine!

 

[Valdosta]

If that’s all you do for them, your genetics aren’t bad at all. I HAMMER mine, and they dont grow like that.

Keep killing it man. Looking solid

dang. didnt realize that. figured they were one of those muscles most people just skip out on
thanks

 

[Ckmeter]

Aka the "Bad Girl Good Girl" machine!

My gf will come over to me while I’m doing that machine and say jokingly “you’re a good girl”.

I don’t get embarrassed easily, but that gets me every time

 

[aimanabolic]

threads pretty busy today so ill jump in
190 lbs fasted
View attachment 177793View attachment 177794

Dem legs doe

 

[AR-15]

Wife was admiring me doing yard work today. We did measurements and calipers this morning. 7 point skin fold put me at 16% probably the leanest I’ve been since junior high, lol.
6’3” 264#

I’d fuck ya. lol

 

[aimanabolic]

I’d fuck ya. lol

You didn't say no homo