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Legs still sore today. Satisfied with that. Was getting a little anxiety from the NPP kicking in and took .5 Arimidex and haven’t felt the anxiety since then. Super happy about that. Hopefully it stays away cause In general I experience zero anxiety day to day. Scale weight is starting to go up instead of down throughout the week so that’s what we want! 175lbs this morning. Rest day yesterday. Chest and back incoming tonight. Here is my new non training day macros.
Weight creeping up again (176.4). The NPP is kicking in. Pinned test, NPP and EQ last night. Did some reta and took half a adex this morning. Things are starting to take action. Last nights workout. Swapped out face pulls for rear delt fly’s on the peg deck. I just wasn’t connecting the way I wanted to with FP’s so they had to go.
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