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bodybuilding mindset

  1. aimanabolic

    🧠 Mental Health, Coaching, and Finding My Balance Again

    For the past few months, I’ve been struggling mentally and couldn’t really figure out why. After 48 weeks of working with @Meetketchup — who I truly believe is one of the best coaches I could ask for — I made the decision to go solo for a while to focus on getting my mind right. Surprisingly...
    • aimanabolic
    • Thread
    • bodybuilding mindset burnout coaching fatherhood gym therapy lifestyle balance mental health stress management training training solo
    • Replies: 9
    • Forum: Training
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