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  1. RawCutlery

    Raw Cutlery Training Log

    Good morning everyone, it's 11:37 am on a Friday in Florida. I wake up at 3:30 am everyday, grab some food and head to the gym. Here is my update for today. Legs Warm Up: Abductors: 3 sets 10-12 reps with a rest period of 60 seconds Barbell Squat: 3 sets 10-15 reps with a 1 minute rest period...
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