It's that time again

[Jbswole40]

Oh yeah! Been coming every year with my family since my girls weee little. Now they have there fiancées with them lol

Sounds fun..i have grown kids and 1 lil one..big gaps in their ages..1 out of college,one going this year and another starting kindergarten this year..Good times

 

[Big_Jimmy434]

View attachment 257155

 

[toxicwastesu]

Today’s forecast: swamp ass

 

[Jbswole40]

Im soaked already,just went for a light walk. Its hot & sticky.swamp ass lol

 

[Big_Jimmy434]

Today’s forecast: swamp ass

Gotta have it

 

[HFO4]

View attachment 257158

This week for me

 

[Big_Jimmy434]

This week for me

View attachment 257172

I post this with the utmost respect.


57 Degrees.
@Jbswole40 think we finally have a winner for this week's trophy

 

[HFO4]

100% Agree. I also think we could probably all agree that the "average" person lives in a state of borderline dehydration. I don't know many outside of the fitness community that drink a sufficient amount of water, including my own wife amd her Mello Yellows.

I haven't seen Dr. Bergs before but have used similar. I have also used Pedialyte. Same concept.

It’s just a decent Amazon product, better than a Gatorade x1000 haha

 

[Omoplata]

It’s just a decent Amazon product, better than a Gatorade x1000 haha

View attachment 257175
View attachment 257175

inquiring minds want to know,

Do you get the slight dehydrated / thirst feeling on tongue after?

I notice that with some other electrolyte packets

 

[HFO4]

I post this with the utmost respect.
View attachment 257173

57 Degrees.
@Jbswole40 think we finally have a winner for this week's trophy

I post this with the utmost respect.
View attachment 257173

57 Degrees.
@Jbswole40 think we finally have a winner for this week's trophy

Sent with an little less level of respect, I hope you enjoy the views

 

[Bolan]

This week for me

View attachment 257172

I need to move,

 

[HFO4]

inquiring minds want to know,

Do you get the slight dehydrated / thirst feeling on tongue after?

I notice that with some other electrolyte packets

It’s a learning curve for sure, it’s as needed imo. But not thirsty feeling at all, I toss and wash like when I did kratom back I the day

 

[Bolan]

Side note.....

Any users of the BP med Lisinopril.

You need to go easy on potassium, these hydration drinks have a lot in it plus dietary potassium (Leafy greens, Bananas, Multi Vitamin ETC.)

I've gotten very sick 20 years ago ramping up potassium (for the pump)
and gotten very very sick and needed a blood transfusion.

Google search it.

 

[HFO4]

I need to move,

I’ll post photos when I close on my beach vaca locale, you’re invited anytime bro

 

[Bolan]

I’ll post photos when I close on my beach vaca locale, you’re invited anytime bro1

Those Temps are perfect... I could live in an area like that !!!!

I've been sitting in A/C all damn weekend. WAY to early for this, usually August will be the worst month but its been brutal for the past 2 weeks here already.

 

[AR-15]

Bunch of Pussies!!!

 

[Big_Jimmy434]

Bunch of Pussies!!!

Lemme go dig up that thread from 5 months ago where yall northern pussies were cryin' about the blizzard and cold.

 

[toxicwastesu]

Gym was a little warm this morning

 

[HFO4]

Those Temps are perfect... I could live in an area like that !!!!

I

That’s the idea brother, 6 months there … 6 months here. You don’t need central HVAC or even mini splits, every Mediterranean style weathe windows stay open
just a nice heated mattress pad for the chilly nights is more than you need but it’s nice haha
The place, the people, the vibe are all solid gold.

 

[Bolan]

Lemme go dig up that thread from 5 months ago where yall northern pussies were cryin' about the blizzard and cold.

You'll never hear me bitch about the cold or blizzards... Unless it knocks the power out.

And I only bitch because I got $600 worth of groceries that I have to toss out.

I've ordered a Generac 24k standalone generator with a 350gal tank but Ive been waiting for at least a year.

 

[Big_Jimmy434]

You'll never hear me bitch about the cold or blizzards... Unless it knocks the power out.

And I only bitch because I got $600 worth of groceries that I have to toss out.

I've ordered a Generac 24k standalone generator with a 350gal tank but Ive been waiting for at least a year.

But if its freezing outside, and you lose your freezer, why not just put the food outside. Is the outside freeze different than the inside freeze?

 

[dcdogz]

Pretty hot ngl

 

[Bolan]

But if its freezing outside, and you lose your freezer, why not just put the food outside. Is the outside freeze different than the inside freeze?

Too much work.......lololol...... I just put it in the garage, it stays 20-30
in there....But if Im at the gym for 12 hrs and the power goes out before I get home... I'm fucked.... All my meal prep ETC. Its not easy cooking 6#'s of ground chicken everyday.... I need to find a slave, I mean woman.

 

[dcdogz]

Too much work.......lololol...... I just put it in the garage, it stays 20-30
in there....But if Im at the gym for 12 hrs and the power goes out before I get home... I'm fucked.... All my meal prep ETC. Its not easy cooking 6#'s of ground chicken everyday.... I need to find a slave, I mean woman.

i accidentally bought a16in pan, lol its perfect for this. didnt realize how fckin big it was, fits 8# ground meat easy EASY

Vigor SS1 Series 16" Stainless Steel Non-Stick Fry Pan with Aluminum-Clad Bottom, Excalibur Coating, and Helper Handle

Combining durability and efficiency, this Vigor SS1 series 16" stainless steel non-stick fry pan with aluminum-clad bottom, Excalibur coating, and helper handle is the perfect addition to your kitchen! Made with heavy-duty, 22 gauge stainless steel, this fry pan is durable enough to withstand...

www.webstaurantstore.com

 

[Big Puppy]

Too much work.......lololol...... I just put it in the garage, it stays 20-30
in there....But if Im at the gym for 12 hrs and the power goes out before I get home... I'm fucked.... All my meal prep ETC. Its not easy cooking 6#'s of ground chicken everyday.... I need to find a slave, I mean woman.

do you really eat 6 lbs of chicken a day?

 

[Bolan]

do you really eat 6 lbs of chicken a day?

Yep....

 

[Big Puppy]

Yep....

Man i used to eat 2.5 lbs of meat, 4 scoops, 2 eggs and cup and half of egg whites a day. I knew you were on another level, but man. That's a lot of protein. Most people don't understand how much protein it takes.

 

[Bolan]

Man i used to eat 2.5 lbs of meat, 4 scoops, 2 eggs and cup and half of egg whites a day. I knew you were on another level, but man. That's a lot of protein. Most people don't understand how much protein it takes.

625g's of Protein is what I'm currently using. It sucks.

 

[HFO4]

625g's of Protein is what I'm currently using. It sucks.

wow, what’s your stats?

Do you deal with GERD or acid reflux at all?

 

[Bolan]

wow, what’s your stats?

Do you deal with GERD or acid reflux at all?

Not too badly....Right now I'm running a little Var and its giving me GERD.

Tuesday I was 290#... AGAIN! and pinched @ 7.4% Little low for me, but I'm not starving.