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Speak truth! Men’s Mental Health

SB Labs
COVID was the test to see if men would stand and for those that did they were made examples. Since then it has been one demoralization after another. The slow march since COVID 6 years ago has eroded masculinity even further and the Boomers and Gen Xers are aging out. They are the last real traditional males taking after their fathers when families were stronger. Hard labor was common. Women were proud to be mothers and home makers. More families worshiped on Sundays. Male confrontation was face to face and if a fight broke out 90% of the time you were drinking beers with the guy a day later.

Millenials may be our last hoope as Boomers nad Gen Xers age out. Boomers are in their 60s and older. Gen Xers are in their mid 40s to early 60s. Millenials are in their 30s to mid 40s. After that, men have lost their way and have lost their hardness. Their women dictate their lives. the women have lost their maternal purpose. Many of them have multiple abortions, barely have children, assume they are superior to their men, and end up alone as single parents alienating the fathers of their children.

Women were targeted first for their empathy. They feel more deeply than men and that was weaponized. Language was weaponized. Masculinity was labeled toxic. Children were no longer rebuked and disciplined for bad behavior. everyone was handed a trophy no matter the performance. The psyop is complete.

Political Ponerology by Andrew Lobaczewski describes the takeover of Russia post Bolshevism into the Stalin Regime. It is a tough read but it divided the human population into segments by %. I read it 10 years ago. From memory, Psychopaths (4%), Sociopaths (10%), those that are endoctrinated and happily go along (33%), those that quietly play along for survival (33%), those that lay in wait quietly (15%) and those that stand up and fight (5%).

The very top of the evil order are the ones we see directing most of the carnage. They are barely human and thrive on human suffering, plotting for control. They are a death cult, plotting wars, control of routes and resources, planning death and destruction, casting narratives, guiding the zeitgeist.

For them, the 80 % are easily controlled. They work very hard to kill off the last 20% either physically or psychologically. They worship death, rape our children, torture them to death and drink their blood. They are evil incarnate.

The way out is a narrow path. If the 5% stand up, many becoming martyrs, the 15% may stand. After that the 33% take the side of humanity. Then things might change.
 
At the end of the day, many of us get in our head and go to the darkest places imaginable. We need each other to be supportive to reach out and to help each other something that is simple is just saying how are you doing and meaning it can go a long way.
 
Stress can be real. The fast paced world we live in you can cause us to really get our priorities out of line.

Stress is the Silent Killer..
And, there's all types..
Stress from Work,Relationship, Family, Social Media and my all time favorite, Money..!!
PED's don't relief stress..
How we cope with Stress..???
Alcohol..Recreational Drugs..that turn into major Addictions..is probably bigger than we think..

It's something we all have to deal with, usually on a daily basis..
It's a balance of dealing with it in a Healthy manner, Not a destructive manner..
We all Know..Gear is Harmful and bad for Us..
It alone causes stress on our Organs, Markers and our Normal Life..if anyone knows what that Is...??

And just maybe..no such a bad idea..to come OFF for a little bit every Now and Then..!!!
If Not..maybe just run TRT..and give the Body a Rest..

Over the years here at ASF..We as a whole..have lost some great Members..
Some due to Family issues, sickness and sadly Death..It's unavoidable..
What's Truly Sad..members passing d
 
Damn Phone..lol

I was saying..
What's Sad..loosing guys from abusing Gear..
Especially, with the Vast amount of Knowledge floating around..
We see it..Ok I'm going to be that Guy
.and say what it really is..
Dumb Shit..!!

Either running gear Non-Stop for yrs and/or using Harsh compounds at High Doses..
Throwing Care to the Wind..

One of the Reasons..we see guys here still killing it above 50 and 60..
They're Seasoned Vets that have found what works best for them...and for the most part, doses are not off the charts..very moderate if Not low..
Concentration on diet, training and recovery..
Gear being the smallest part of the Equation..

BTW...Us that are up in age..Yes we've probably all done some stupid stuff regarding the Juice..
It's a learning curve..
Doubtful any are doing it Now..!!

Stress isn't just a thing..it's something we all have to deal with..
Choose Wisely..
Z
 
I hear you, brother I’ve lost way too many friends on these forums over the last several years. As we get up in age, we start looking at things a little different or I hope we do. I know when I was in my 30s and 40s the things that I thought were major aren’t so major anymore. I find a lot of joy and relaxation in my grandchildren watching them grow watching them learn but I still enjoy going to the gym when I can and feeling the weight of the world leave as I pound my body into submission.
 
It's a Monday..and toss in the date..Bingo..!!
Just another Day..
Sun is shinning.
Bills are paid..
AND..
Hopefully in the gym soon..!!
Z
 
I almost checked out in July but ended up being hospitalized for a week at what was probably one of the best MHUs in the country. I’m glad I made the decision I did.

I’ve been battling complex PTSD since leaving the military, and it hasn’t been easy. I was also diagnosed with an adjustment disorder. Nothing particularly traumatic happened while I was in, but getting injured and readjusting to civilian life became the catalyst. My childhood wasn’t easy either, I was bullied as a kid and even hospitalized at 14. Flashbulb memories and small triggers can still set me off, but it is what it is.

These struggles ended up derailing my chance at a career in law enforcement. I also didnt get to say goodbye to a couple of really good friends... one was killed in Fallujah in 2004, and another died from polypharmacy issues related to the VA.

Over the weekend I intervened in a carjacking in my downtown neighborhood. I heard screaming and found a suspect trying to forcibly pull a young woman from her vehicle. This piece of shit was arrested shortly after near city hall. The victim thanked me and said she couldn't imagine what might have happened if I hadn't been there. I thought the adrenaline crash was what's been affecting me, but I'm really struggling with the aftermath. I don't feel like a hero... the police mentioned that most people don't step in. I just reacted... I was taught to run towards the chaos no matter what.

I've got all the support I need.. my Mom's always had my back, along with my friends, my military brothers (the Veterans' bond is unbreakable), my BJJ crew from the past nine years, and all the people I've trained with at different gyms. Plus, this forum community is solid, and I'm repping an amazing company, so everything's good. Would like to get some more support from the VA but that's a whole other topic.

Still unemployed and hanging by a thread, got 80 bucks in my bank account but I don't let destitute or the thought of it knock me down.

View attachment 233599
God Bless you bro !!
 
I suffer from severe depression,and severe anxiety disorders and have to take 3 medications to help me but kind most in this thread the gym has been a life saver for me and the friends and brothers I know and met here have also saved me
 
Been through some shit. Deal with some shit still, will till I die. Won't say more than that for now. Grateful to read these posts and see these shares and ASF. I feel most all of your pains. Take care of yourself, take care of your loved ones.
 
I almost checked out in July but ended up being hospitalized for a week at what was probably one of the best MHUs in the country. I’m glad I made the decision I did.

I’ve been battling complex PTSD since leaving the military, and it hasn’t been easy. I was also diagnosed with an adjustment disorder. Nothing particularly traumatic happened while I was in, but getting injured and readjusting to civilian life became the catalyst. My childhood wasn’t easy either, I was bullied as a kid and even hospitalized at 14. Flashbulb memories and small triggers can still set me off, but it is what it is.

These struggles ended up derailing my chance at a career in law enforcement. I also didnt get to say goodbye to a couple of really good friends... one was killed in Fallujah in 2004, and another died from polypharmacy issues related to the VA.

Over the weekend I intervened in a carjacking in my downtown neighborhood. I heard screaming and found a suspect trying to forcibly pull a young woman from her vehicle. This piece of shit was arrested shortly after near city hall. The victim thanked me and said she couldn't imagine what might have happened if I hadn't been there. I thought the adrenaline crash was what's been affecting me, but I'm really struggling with the aftermath. I don't feel like a hero... the police mentioned that most people don't step in. I just reacted... I was taught to run towards the chaos no matter what.

I've got all the support I need.. my Mom's always had my back, along with my friends, my military brothers (the Veterans' bond is unbreakable), my BJJ crew from the past nine years, and all the people I've trained with at different gyms. Plus, this forum community is solid, and I'm repping an amazing company, so everything's good. Would like to get some more support from the VA but that's a whole other topic.

Still unemployed and hanging by a thread, got 80 bucks in my bank account but I don't let destitute or the thought of it knock me down.

View attachment 233599
You are a hero brother. Hang in there.
 
I suffer from severe depression,and severe anxiety disorders and have to take 3 medications to help me but kind most in this thread the gym has been a life saver for me and the friends and brothers I know and met here have also saved me
Whatever you do do NOT stop those fucking meds unless you’re under some kind of supervision. Please listen to me. For once I’m being serious.

Like a total dumb dumb I bragged on here that I was able to drop like 7 of the mental meds I was one a few months ago and blah blah. Yeah well that’s proving to be a huge mistake. First few weeks everything was wonderful. Now for the past few weeks I’ve been beyond suicidal. I’m literally too fucking depressed to put that much effort into killing my self. Been there tried that. Twice actually. I put maximum effort into the second time and still failed. lol
Anyway sorry my point is the withdrawals are real and they will twist you up coming off of them. Bipolar ones especially. Not cool at all.
 
Whatever you do do NOT stop those fucking meds unless you’re under some kind of supervision. Please listen to me. For once I’m being serious.

Like a total dumb dumb I bragged on here that I was able to drop like 7 of the mental meds I was one a few months ago and blah blah. Yeah well that’s proving to be a huge mistake. First few weeks everything was wonderful. Now for the past few weeks I’ve been beyond suicidal. I’m literally too fucking depressed to put that much effort into killing my self. Been there tried that. Twice actually. I put maximum effort into the second time and still failed. lol
Anyway sorry my point is the withdrawals are real and they will twist you up coming off of them. Bipolar ones especially. Not cool at all.

Totally Agree..
Sadly I've been down the Dead End road..way more than I want to count..
I don't often agree with AR..but Right is Right..!!
BUT..
Some meds..you just can't go cold turkey..
Bullseyeforever...known you for a few minutes..
We all Love you here..
Reach out if you need to..there's absolutely No Shame in asking for help..

Good catch AR..
Z
 
Whatever you do do NOT stop those fucking meds unless you’re under some kind of supervision. Please listen to me. For once I’m being serious.

Like a total dumb dumb I bragged on here that I was able to drop like 7 of the mental meds I was one a few months ago and blah blah. Yeah well that’s proving to be a huge mistake. First few weeks everything was wonderful. Now for the past few weeks I’ve been beyond suicidal. I’m literally too fucking depressed to put that much effort into killing my self. Been there tried that. Twice actually. I put maximum effort into the second time and still failed. lol
Anyway sorry my point is the withdrawals are real and they will twist you up coming off of them. Bipolar ones especially. Not cool at all.
I’ve taken meds for 28 years and never have come off them they’ve changed meds over the years but now it’s the same old meds a antidepressant Vibryyd and Abilify and Ativan for anxiety and it keeps thst shit in check but it’s so dangerously addicting but I manage to take as prescribed
 
Totally Agree..
Sadly I've been down the Dead End road..way more than I want to count..
I don't often agree with AR..but Right is Right..!!
BUT..
Some meds..you just can't go cold turkey..
Bullseyeforever...known you for a few minutes..
We all Love you here..
Reach out if you need to..there's absolutely No Shame in asking for help..

Good catch AR..
Z
Thanks bud I appreciate it I spent 17 days in a Behavioral Therapy Hospital last October and got therapy and it helped me out alot since my fucking ex wife left me for another man and cheated on me after 20 years I’ve been in the behavioral hospital 3 different times in 2 years so it’s been a journey for sure man Ns thanks for your support you’ve helped me a lot more then you think
 
Totally Agree..
Sadly I've been down the Dead End road..way more than I want to count..
I don't often agree with AR..but Right is Right..!!
BUT..
Some meds..you just can't go cold turkey..
Bullseyeforever...known you for a few minutes..
We all Love you here..
Reach out if you need to..there's absolutely No Shame in asking for help..

Good catch AR..
Z
Wasn’t a catch. Just a friendly warning. One I’m currently learning a hard lesson from. I’m like literally this close to doing a voluntary 72hrs with all the crazies just to get regulated on the stupid meds again. I’ve been shot in the head before and these withdrawal migraines are way worse. Maybe I’ll meet a got chic or two while I’m in there. Crazy chics are awesome in the sack. I’ve banged a few at the funny farm. Lol
 
Wasn’t a catch. Just a friendly warning. One I’m currently learning a hard lesson from. I’m like literally this close to doing a voluntary 72hrs with all the crazies just to get regulated on the stupid meds again. I’ve been shot in the head before and these withdrawal migraines are way worse. Maybe I’ll meet a got chic or two while I’m in there. Crazy chics are awesome in the sack. I’ve banged a few at the funny farm. Lol
There’s usually some hot babes in the hospital when I’m ing there
 
Whatever you do do NOT stop those fucking meds unless you’re under some kind of supervision. Please listen to me. For once I’m being serious.

Like a total dumb dumb I bragged on here that I was able to drop like 7 of the mental meds I was one a few months ago and blah blah. Yeah well that’s proving to be a huge mistake. First few weeks everything was wonderful. Now for the past few weeks I’ve been beyond suicidal. I’m literally too fucking depressed to put that much effort into killing my self. Been there tried that. Twice actually. I put maximum effort into the second time and still failed. lol
Anyway sorry my point is the withdrawals are real and they will twist you up coming off of them. Bipolar ones especially. Not cool at all.
From what I understand it can take years to come off these meds and some people just can't.
 
Wasn’t a catch. Just a friendly warning. One I’m currently learning a hard lesson from. I’m like literally this close to doing a voluntary 72hrs with all the crazies just to get regulated on the stupid meds again. I’ve been shot in the head before and these withdrawal migraines are way worse. Maybe I’ll meet a got chic or two while I’m in there. Crazy chics are awesome in the sack. I’ve banged a few at the funny farm. Lol

Truly sorry for what you're going through..I did a couple of days in one in Miami..
I don't recommend it down there..
Most walking around pants full of shit and piss..
Couldn't wait to get out of there..no hot chics..!!

Some of those meds are expensive as Hell..Like two meds..1k a month..
I know we haven't always gotten along, but I hope everything gets better for you..
That goes for everyone struggling with Mental issues, PTSD ,Depression..
Getting help before things become Unmanageable..because once they do..!!
For me..that's when everything goes to Shit..!!
Z
 

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