


Thank you bro. Slowly but surely. I'm ready to throw some mass on in the next little bit!Looking awesome bro.



Looking great bro!!Check in this morning went well. Keeping things the same as last week. Up a lb since last week but that’s likely water and glycogen from the gear. Gonna see how things look next weeks and adjust. Spending a little time fine tuning some things and will give more details as they develop.
Thankful my coach picks apart things to make sure I’m developing the best I can. Honesty and transparency for the win. Legs last night. Killed it as usual. End of the week and still had plenty of energy last night. Things are good. About to smack a 300g carb meal and probably get some sushi after that. View attachment 210251
View attachment 210258
Pretty little Christmas tree right there.
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Thank you homie! You’re as well!! Love seeing the bro’s come up!Looking great bro!!





Hold up..you got a hct/hemo tester?
lol!!It’s a thing bro. And pretty accurate assuming you hydrate properly comparing this to my labs. We all know that even the labs aren’t always on but it’s a good tool man.Hold up..you got a hct/hemo tester?
How high does it go?lol!!
I did not realize this was a thing.
musclehead320.com





Thank you homie! Locked in and focused but having fun at the same time. This is what dreams are made out of.Looking great brother. Great log. Keep up the good work.

