Cockbody check in thread

[Montego]

Still slowbulking. Mostly just chasing aesthetics

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Looking good!

 

[Montego]

Been a minute on this thread View attachment 184681View attachment 184682

That's going in the "special folder" for later

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Progress all around!

Even with a touch of gayness

 

[xz010101]

Still slowbulking. Mostly just chasing aesthetics

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Your abs are phenomenal!

 

[CompoundLifts31]

I gotta say, I think right now ASF has the most serious group of people I've seen since I've been here about ten years.

We have some fucking machines...

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[StadaGear]

Not my best but not to bad for being 50


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[Doug 64]

Damn bro.. I feel our dated at 60. You have got it going on my man. Hooyah!

 

[Doug 64]

Damn bro.. I feel our dated at 60. You have got it going on my man. Hooyah!

OUT DATED! Damn autocorrect!

 

[Sector.]

Your abs are phenomenal!

Appreciate you mate. A lot of leg raises, rope cable crunches, and cable oblique crunches

Occasionally some oblique twists, and I try to practice stomach vacuums every morning for 3-5 sets, but I need to get more consistent with this.


Honestly I’m just trying to catch up to STADA. Dudes a beast, and has my goal physique

 

[StadaGear]

Appreciate you mate. A lot of leg raises, rope cable crunches, and cable oblique crunches

Occasionally some oblique twists, and I try to practice stomach vacuums every morning for 3-5 sets, but I need to get more consistent with this.


Honestly I’m just trying to catch up to STADA. Dudes a beast, and has my goal physique

Appreciate the motivation brother!! Sometimes we all forget how far we’ve come. You look incredible


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[aimanabolic]

Progress all around!

Even with a touch of gayness

@JACKED_ showed me the ways of the AAS Jedis

 

[Nextup]

Me last year, me this year.

 

[Conmike41]

Boom!

Down from 280 to 218 over 5 years

 

[Conmike41]

Me last year, me this year.
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Crushing it man!

 

[xz010101]

Me last year, me this year.
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You are doing a great job!

 

[Skylerjohnson1996]

Not my best but not to bad for being 50


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Where do they build people like you at Chernobyl!? That's just nutty at 50

 

[NickH]

Was a short 220 2 years ago. Still short. Now 177 with a few more lbs to drop.


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[eazy_]

 

[xz010101]

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You look great awesome abs

 

[302]

You look great awesome abs

Work ethic is out of this world. He’s earned it.. I’ve been watching from the back of the room. Guys is an absolute savage.
Great job @eazy_ looking yoked af

 

[Nobodyishere]

 

[Doug 64]

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Hey man, you look great. I was just wondering about you the other day, glad to see you back and I hope all is well.

 

[Nobodyishere]

Hey man, you look great. I was just wondering about you the other day, glad to see you back and I hope all is well.

Hey Doug all is well how are u?

 

[Doug 64]

Hey Doug all is well how are u?

Glad to hear it. Im doing OK. I grabbed @Meetketchup as a coach and the program has never been better. Good to see you round brother. Have a great.

 

[Nobodyishere]

Glad to hear it. Im doing OK. I grabbed @Meetketchup as a coach and the program has never been better. Good to see you round brother. Have a great.

That’s awesome! Glad that’s working for you man. Pretty that guy has me on ignore

 

[Startingover]

Getting there..
Goal
Look like a navy seal underwear model!!LOL

 

[Nobodyishere]

Getting there..
Goal
Look like a navy seal underwear model!!LOL
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Good work boss! Keep it up. All gas no brakes

 

[Startingover]

Good work boss! Keep it up. All gas no brakes

My man!!

 

[Halfi]

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Ok aunt Jemima. I see u

 

[eazy_]

 

[Nobodyishere]

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That’s some cockbody ish