💪Bicep check-in, let's see those fuckin Arms💪

[BlackRain]

Thanks bro, I've been very motivated by people like you! Finally my shoulders are getting to grow but still more to go.

We all motivate each other 100% you bros are a bunch of great guys.

 

[Thechemicals]

Damn everyone has awesome biceps here.

 

[Generalfox315]

Sent from my iPhone using Tapatalk

 

[Nobodyishere]

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Good shit

 

[BlackRain]

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Lookin good bro!

 

[MindlessWork]

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....and another challenger appears!

 

[BlackRain]

....and another challenger appears!

New profile pic, lookin swole

 

[MindlessWork]

New profile pic, lookin swole

Thanks, just changed it up today as old one was over a year old. Took it with my new iPhone...came out nice. Converted it to B&W as a nice touch.

 

[BlackRain]

Thanks, just changed it up today as old one was over a year old. Took it with my new iPhone...came out nice.

You're morphing, haha.

 

[Generalfox315]

Thanks gents!! Let’s get these GAINS!!!!


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[MindlessWork]

You're morphing, haha.

Hoping to pack on more beef yet keeping weight about where it is now which is 183lbs.

 

[cdubw44]

I am a bit fat right now. But more importantly I can lift my arms above my head without my chest disappearing. Successful off season

 

[MindlessWork]

I am a bit fat right now. But more importantly I can lift my arms above my head without my chest disappearing. Successful off season

More treadmill!

 

[MindlessWork]

You're morphing, haha.

Would love to morph into something like the jacked grandpa and look even better at 70!

 

[BlackRain]

Would love to morph into something like the jacked grandpa and look even better at 70!

It's possible bro. I have an older guy in my gym I believe he's 74 looks fucking amazing. I'm talking looks better than 95% of most 20 year olds. It's ridiculous.

 

[MindlessWork]

It's possible bro. I have an older guy in my gym I believe he's 74 looks fucking amazing. I'm talking looks better than 95% of most 20 year olds. It's ridiculous.

Nice and I would love to still be able to pick up the 100lb db's at that age lol. There's one guy like 72 at my gym and he's jacked af and still moves heavy stuff.

I have one thing on my bucket list that's the last item...meeting the maker jacked!

 

[Jbswole40]

I am a bit fat right now. But more importantly I can lift my arms above my head without my chest disappearing. Successful off season

My chest seems to disappear also..only looks like something from the side..need more growth there

 

[BlackRain]

My chest seems to disappear also..only looks like something from the side..need more growth there

Story of all are lives haha

 

[cdubw44]

My chest seems to disappear also..only looks like something from the side..need more growth there

Yep took forever for separation to come in. I just hope I can hold it cutting down.

 

[MindlessWork]

Story of all are lives haha

Lol mine tends to flatten out too when I put my arms up

 

[Augustine5I]

Taken two months ago…not bad for 53 years old. IMO

 

[BlackRain]

Friday Checkin

 

[BlackRain]

Taken two months ago…not bad for 53 years old. IMO

Fuckin right! Not bad at all bro ️

 

[Nobodyishere]

Friday Checkin
View attachment 115769

delt veins got me mirin

 

[BlackRain]

delt veins got me mirin

Week off the juice, lost a little water veins are popping a little more!

 

[Nobodyishere]

Week off the juice, lost a little water veins are popping a little more!

No cruise?

 

[CompoundLifts31]

My chest seems to disappear also..only looks like something from the side..need more growth there

HGH 'em lol

Direct shots into the bicep head!!

Sent from my moto g 5G (2022) using Tapatalk

 

[RP_2023]

I hope to be big one day like some of you guys! Keep crushing it!

 

[BlackRain]

I hope to be big one day like some of you guys! Keep crushing it!

You already got good size brother keep pushin!

 

[Tren2023]

My arms suck. I'll post again after my cut.