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21 Reasons Why Your Back Isn't Growing

Arnold

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21 Reasons Why Your Back Isn't Growing

If you are like me you might be having trouble growing a nice thick wide back. Well after years of trial and error I have for you 21 tips to help you do just that. In this video I go over some of the most basic back exercises and show you what you might be doing wrong. If you make the 21 tweaks you will be on your way to a bigger stronger wider back.

https://youtu.be/aIgRnDo1DyM
 
This guy doesn’t fail you ... when in doubt on how to activate a particular muscle, he is your guy.
 
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