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Gameiseasy sema / gw501 log

G

Gameiseasy

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Get Shredded!
I'm starting this log for my semaglutide and my cardarine/gw501 weight loss journey. Currently trying to hit 15 percent bf. Did my 3rd pin today of sema.

This pin this morning went great. Easy in easy out. I do 20 IUs which puts me around .33

My 1st pin I could immediately feel kick in. It helped curve hunger pains but still had quite a few cravings.

My 2nd pin had improved quite a bit. After it had time to settle in and adjust I noticed I had to start forcing calories. During week 2 I was averaging 1300 calories a day. Yesterday I had half a everything bagel with avocado. A protein shake. Rotisserie chicken and quarter cup of rice which I ate 3 bites of rice and half of the 8 oz of chicken I had packed. My post gym food was yogurt, blueberries, raspberries, strawberries and a few grapes. Total calories was 974.

Im around 22 percent BF. I am doing a hard deficit to hit my goal of 15 than go back to maintenance. I may stay on sema and card after i reach my goal, just see how it goes. But definitely liking this so far.

Thanks to everyone who has helped me so far, you definitely know who you are. I am appreciative to be here and learn from everyone.
 
Gameiseasy said:
I'm starting this log for my semaglutide and my cardarine/gw501 weight loss journey. Currently trying to hit 15 percent bf. Did my 3rd pin today of sema.

This pin this morning went great. Easy in easy out. I do 20 IUs which puts me around .33

My 1st pin I could immediately feel kick in. It helped curve hunger pains but still had quite a few cravings.

My 2nd pin had improved quite a bit. After it had time to settle in and adjust I noticed I had to start forcing calories. During week 2 I was averaging 1300 calories a day. Yesterday I had half a everything bagel with avocado. A protein shake. Rotisserie chicken and quarter cup of rice which I ate 3 bites of rice and half of the 8 oz of chicken I had packed. My post gym food was yogurt, blueberries, raspberries, strawberries and a few grapes. Total calories was 974.

Im around 22 percent BF. I am doing a hard deficit to hit my goal of 15 than go back to maintenance. I may stay on sema and card after i reach my goal, just see how it goes. But definitely liking this so far.

Thanks to everyone who has helped me so far, you definitely know who you are. I am appreciative to be here and learn from everyone.
Click to expand...
You got a few logs going now. Interesting.
Hey, hope your math is right. .33 mg in 20IU? That seems way off if I am reading correctly.
 
mass gain said:
You got a few logs going now. Interesting.
Hey, hope your math is right. .33 mg in 20IU? That seems way off if I am reading correctly.
Click to expand...
Its a rough estimate. 15 iu was .25. Ill do the calculator here in a minute once I figure out the cjc dose. Never had cjc before and trying to research the proper dose.

And yup, my first 2 logs 😄
 
Gameiseasy said:
Its a rough estimate. 15 iu was .25. Ill do the calculator here in a minute once I figure out the cjc dose. Never had cjc before and trying to research the proper dose.

And yup, my first 2 logs 😄
Click to expand...
I thought you were talking about the semaglutide.
 
mass gain said:
You got a few logs going now. Interesting.
Hey, hope your math is right. .33 mg in 20IU? That seems way off if I am reading correctly.
Click to expand...
yeah it does..
with 2ml bac mix is .75..at 30 units
so if 1 ml?
how many MLS used for recon?
 
Yeah... that math ain't mathing.

Assuming you have a 5mg vial...

If you reconstituted it with 2ml of BAC water then 20 units would equal 500mcg of Sema.

If you reconstituted it with 1ml of BAC water then 20 units would equal 1mg of Sema.
 
rdm said:
Yeah... that math ain't mathing.

Assuming you have a 5mg vial...

If you reconstituted it with 2ml of BAC water then 20 units would equal 500mcg of Sema.

If you reconstituted it with 1ml of BAC water then 20 units would equal 1mg of Sema.
Click to expand...
My maths correct. 3ml water used. 330mcg is 19.8 iu
 
Gameiseasy said:
I maybe new here and new to peptides / aas, but business and math, I'm definitely a professional there. I'm assuming using 3ml water isn't common?
Click to expand...
You can reconstitute in any way you please, there’s no right or wrong way.
 
Gameiseasy said:
My maths correct. 3ml water used. 330mcg is 19.8 iu
Click to expand...
If that's the case then yes I agree with the math. Odd you chose to reconstitute with that amount of BAC but nonetheless if it's working its working 🤷‍♂️
 
Gameiseasy said:
I maybe new here and new to peptides / aas, but business and math, I'm definitely a professional there. I'm assuming using 3ml water isn't common?
Click to expand...

Yeah that's my fault brother. I assumed it was reconstituted with 1 or 2ml which is more common.

You would be surprised how many people come on here can't do math. Glad there is another number geek here 🤓
 
rdm said:
Yeah that's my fault brother. I assumed it was reconstituted with 1 or 2ml which is more common.

You would be surprised how many people come on here can't do math. Glad there is another number geek here 🤓
Click to expand...
You’re not wrong 😂
 
rdm said:
If that's the case then yes I agree with the math. Odd you chose to reconstitute with that amount of BAC but nonetheless if it's working its working 🤷‍♂️
Click to expand...
Haha, Idk why I chose 3. I don't have any real reason for it and will probably use 2ml next time.
rdm said:
Yeah that's my fault brother. I assumed it was reconstituted with 1 or 2ml which is more common.

You would be surprised how many people come on here can't do math. Glad there is another number geek here 🤓
Click to expand...

Maths important. I use it alot. But it's true, alot of people have no idea how to comprehend basic arithmetic. May it be algebra, geometry or just basic additions and multiplication. The guys under me can be really slow sometimes. Even my colleagues can be caught up on graph interpretation which drives me bonkers considering some of their degrees which are higher than mine lol.
 
rdm said:
Yeah... that math ain't mathing.

Assuming you have a 5mg vial...

If you reconstituted it with 2ml of BAC water then 20 units would equal 500mcg of Sema.

If you reconstituted it with 1ml of BAC water then 20 units would equal 1mg of Sema.
Click to expand...
yes my bad I do 30
 
Get Shredded!
Gameiseasy said:
I was. The sema I'm taking 330mcg. 20iu is roughly that. Or 19.8 iu. The cjc I'm going to do 200mcg.

What you think of these 3? Also hope you doing well.
Click to expand...
sema and gw def going to help with losing weight and gw should aid in better breathing/endurance during cardio.
The cjc IDK. I've used it before and can't say if it really did anything for me. For the price of it I found I could just get the generic HGH and use that instead.

Also on doses, yeah def dependent on how many ml you use to reconstitute. I go 2ml max if I am dealing with something high concentration but normally for me it is a ml or half a ml to reconstitute.
 
Gameiseasy said:
Haha, Idk why I chose 3. I don't have any real reason for it and will probably use 2ml next time.


Maths important. I use it alot. But it's true, alot of people have no idea how to comprehend basic arithmetic. May it be algebra, geometry or just basic additions and multiplication. The guys under me can be really slow sometimes. Even my colleagues can be caught up on graph interpretation which drives me bonkers considering some of their degrees which are higher than mine lol.
Click to expand...
You ever have to take an advanced stat class? I swear they should identify what the fuck job requires such shit and say take this class only if you are going after one of these jobs instead of making it a prerequisite for certain majors.

I had a 2.5 hour class and we were going over homework given where we had 10 problems to solve. The teacher took the entire 2.5 hour class to go over 1 problem!
At the end, even he couldn't get the correct answer. My job now includes a decent amount of stats and evaluation but I have never come across something requiring that level of difficulty, not even close. Leave that shit to people who are stat geeks only.

Ok, enough of that shit. Later.

Bbc Reaction GIF by Line of Duty
 
mass gain said:
sema and gw def going to help with losing weight and gw should aid in better breathing/endurance during cardio.
The cjc IDK. I've used it before and can't say if it really did anything for me. For the price of it I found I could just get the generic HGH and use that instead.

Also on doses, yeah def dependent on how many ml you use to reconstitute. I go 2ml max if I am dealing with something high concentration but normally for me it is a ml or half a ml to reconstitute.
Click to expand...
I'll try the cjc for 8 weeks, I have a months worth and I'll order the other month in a week or 2.

It seems hgh is really popular. What exactly makes everyone like it? There is so many different kinds it seems different colored tops brands etc. I haven't checked it out alot but it does seem really popular.

And I am going to reconstitute with less from now on.
 
Gameiseasy said:
I'll try the cjc for 8 weeks, I have a months worth and I'll order the other month in a week or 2.

It seems hgh is really popular. What exactly makes everyone like it? There is so many different kinds it seems different colored tops brands etc. I haven't checked it out alot but it does seem really popular.

And I am going to reconstitute with less from now on.
Click to expand...
Hgh is the icing on the cake when it comes to hormones. Expedited fat loss, new muscle cell hyperplasia, better looking skin, better sleep the list goes on.
 
JackedCarpenter33 said:
Hgh is the icing on the cake when it comes to hormones. Expedited fat loss, new muscle cell hyperplasia, better looking skin, better sleep the list goes on.
Click to expand...
Is there a guide you can recommend I read? Theres ALOT of stuff on it, I am pretty short on time so if possible I'd like a decent short research guide. I can do a deeper dive over the weekend.
 
Gameiseasy said:
Is there a guide you can recommend I read? Theres ALOT of stuff on it, I am pretty short on time so if possible I'd like a decent short research guide. I can do a deeper dive over the weekend.
Click to expand...
I would just research articles on recombinant human growth hormone to be honest, it’s pretty up front.
 
Food intakes gone wayyy down. Im not even getting 1k calls a day. My usual days of food include half a bagel and a small avacado for breakfast. 2 protein shakes a day. And usually 10 ounces of steak or chicken and 1 cup rice spread out between lunch and dinner. If hungry at night i eat s yogurt or a very small helping of fruit. Usually between 700 to 1100 cals a day right now.
 
Gameiseasy said:
Currently down 10 lbs since starting. So yeah I am pretty pleased with results. I got about 20 lbs more to go, and I have a feeling the last 10 or so that I want off will be the hardest, and these first 10 were the easiest.
Click to expand...
Patience is key 🔑
 
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