A day in the life of an asshole

[malfeasance]

soon I really want to try out this fasted cardio, just need to figure out how I can do this on work days, damn.

I found a way. It is called an alarm clock.

 

[thegame]

I found a way. It is called an alarm clock.

lol I know, but I already get up at 4 AM for work and work 10 hour days, but I will figure something out, at least we only work 4 days a week.

 

[HughJassol]

Trained the Mrs Legs/Glutes today and my son full body.

Then I trained back & triceps

 

[HFO3]

srs question... what does an ultrasound do for the wifey?

 

[HughJassol]

Then I got a new tattoo and the Mrs got an old one covered up

Dinner I made tonight

 

[MiSh]

Salmon for wife?
Nice that wife got new one
Bet the artist was nervous