Tracking

[Drew416]

Does anyone have a form or app they use for tracking their cycles? I keep a journal for my workouts but just wondering about cycles

 

[Stri8tedGod]

I’d just keep another journal with food, supplements and cycles. Keep your blood pressure/blood sugars in that book also.

 

[Syxen]

Same, just keep a small notebook with all the deets in there

 

[Halfi]

I think @Meetketchup has something. I remember he posted something in somebody else’s post not to long ago but I forgot to save the link

 

[Jack 1]

Does anyone have a form or app they use for tracking their cycles? I keep a journal for my workouts but just wondering about cycles

Phone notes or a simple spreadsheet works great.

 

[FearsomeCOR]

Phone notes or a simple spreadsheet works great.

Unfortunately I must agree with the bot