Thyroid panel good. I was off magnesium for a while because a pee strip said it was high. My sleep was kind of crappy so I said screw it I'm taking it again. On D3 with K2. Added 2mg melatonin and sleep is great again. Going to retest after sleep has been right for a while. Gonna add P5P also. If that doesn't get it. Going to consider adding low dose Mast or Proviron.Masteron, boron, D3 and make sure your magnesium is topped off.
Also make sure your thyroid is good to go.
Absolutely, on 25mg/daily proviron. Wanted to check how low test levels go down late in the afternoon. Total test 514, free 214 and bioavailable 440. Unless I am mistaken bioavailable is what matters. From Chatgpt: Bioavailable testosterone: ~35–55% of total testosterone. Free testosterone: ~1.5–3% of total testosterone.Proviron will raise your free test

